Dairy-Free Spinach Pie
Dairy-Free Spinach Pie requires roughly 1 hour from start to finish. This dairy free and lacto ovo vegetarian recipe serves 10 and costs $1.13 per serving. One portion of this dish contains around 10g of protein, 11g of fat, and a total of 249 calories. A mixture of dill weed, onion, sea salt, and a handful of other ingredients are all it takes to make this recipe so yummy. 11 person were impressed by this recipe. It is brought to you by Go Dairy Free. With a spoonacular score of 72%, this dish is solid. Sugar Free Crustless Coconut Custard Pie {Dairy Free, Gluten Free & Low Carb}, Gluten-Free Tuesday: Dairy-Free, Egg-Free Coconut-Pumpkin Pie, and Gluten Free Dairy Free Pumpkin Pie With Coconut Whip Cream are very similar to this recipe.
Servings: 10
Preparation duration: 15 minutes
Cooking duration: 45 minutes
Ingredients:
3 tablespoons dill weed
3 eggs
1 package filo pastry thawed
1 package frozen chopped spinach, thawed
1/4 cup olive oil
1 onion chopped
1 teaspoon oregano or basil
1/2 teaspoon sea salt
1 package vegan soy cheese, chopped
1 package medium firm tofu, drained, washed
Equipment:
casserole dish
Cooking instruction summary:
Mix first 8 ingredients for filling.Spray rectangular casserole dish with non stick spray or grease with oil.Put four sheets of filo on bottom, spread 1/4 of filling on top, place four sheets of filo on top, add another 1/4 filling and spread, repeat layers until all filling is used and save last four filo sheets to place on top.Sprinkle olive oil on top of filo and spread evenly.Bake at 350 degrees for 45 minutes.Pie will rise and brown.
Step by step:
1. Mix first 8 ingredients for filling.Spray rectangular casserole dish with non stick spray or grease with oil.Put four sheets of filo on bottom, spread 1/4 of filling on top, place four sheets of filo on top, add another 1/4 filling and spread, repeat layers until all filling is used and save last four filo sheets to place on top.Sprinkle olive oil on top of filo and spread evenly.
2. Bake at 350 degrees for 45 minutes.Pie will rise and brown.
Nutrition Information:
covered percent of daily need
