Favorite Homemade Hummus with Spiced Pita Chips

Forget going out to eat or ordering takeout every time you crave middl eastern food. Try making Favorite Homemade Hummus with Spiced Pita Chips at home. This recipe makes 8 servings with 464 calories, 16g of protein, and 19g of fat each. For $1.26 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 15715 people have tried and liked this recipe. It works best as a main course, and is done in about 30 minutes. Head to the store and pick up pepper, garlic powder, lemon juice, and a few other things to make it today. It is brought to you by Sallys Baking Addiction. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is awesome. If you like this recipe, you might also like recipes such as Spiced Eggplant Hummus with Pita Chips, Classic Hummus with Spiced 'n Baked Pita Chips, and Pesto Hummus with Homemade Pita Chips.

Servings: 8

 

Ingredients:

1/4 cup (60ml) reserved chickpea liquid or water

2 cups (520g) cooked chickpeas (canned is fine, reserve 1/4 cup liquid)

1 garlic clove (I always roast mine, but that's optional)

1/2 teaspoon garlic powder

Hummus

1/4 cup (60ml) freshly squeezed lemon juice

1/4 teaspoon lemon pepper

3 Tablespoons (44ml) olive oil

sprinkle of crushed red pepper, optional

Spiced Pita Chips

sea salt, to taste

1/4 cup (60g) tahini

4 whole wheat pitas (or pita pockets)

Equipment:

baking paper

baking sheet

oven

whisk

bowl

food processor

Cooking instruction summary:

For the pita chips: Preheat oven to 400F degrees. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.Cut each pita into 8 triangles and arrange on the baking sheet. In a small bowl, whisk the oil, garlic powder, and lemon pepper together until combined. Brush each pita triangle with mixture. Flip each pita triangle over and brush the other side. Give them a light sprinkle of sea salt.Bake pita triangles for 10 minutes, or until browned and crispy. Allow to cool as you prepare the hummus.For the hummus: Place all ingredients into your food processor (except for the salt) and process until the smooth and creamy. You may need to stop and start a few times to get things moving. Add the salt gradually until the hummus reaches your taste. I did not add any salt because my chickpeas were already salted. Add more olive oil and/or reserved chickpea liquid to thin out if desired. Add more seasonings to suit your taste.Spoon the hummus into a bowl and drizzle with additional olive oil, a sprinkle of lemon pepper, and a couple additional chickpeas if desired. Serve with spiced pita chips and fresh veggies. Cover tightly and store up to 4 days in the refrigerator.

 

Step by step:


1. For the pita chips: Preheat oven to 400F degrees. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.

2. Cut each pita into 8 triangles and arrange on the baking sheet. In a small bowl, whisk the oil, garlic powder, and lemon pepper together until combined.

3. Brush each pita triangle with mixture. Flip each pita triangle over and brush the other side. Give them a light sprinkle of sea salt.

4. Bake pita triangles for 10 minutes, or until browned and crispy. Allow to cool as you prepare the hummus.For the hummus: 

5. Place all ingredients into your food processor (except for the salt) and process until the smooth and creamy. You may need to stop and start a few times to get things moving.

6. Add the salt gradually until the hummus reaches your taste. I did not add any salt because my chickpeas were already salted.

7. Add more olive oil and/or reserved chickpea liquid to thin out if desired.

8. Add more seasonings to suit your taste.Spoon the hummus into a bowl and drizzle with additional olive oil, a sprinkle of lemon pepper, and a couple additional chickpeas if desired.

9. Serve with spiced pita chips and fresh veggies. Cover tightly and store up to 4 days in the refrigerator.


Nutrition Information:

Quickview
464k Calories
16g Protein
19g Total Fat
60g Carbs
20% Health Score
Limit These
Calories
464k
23%

Fat
19g
29%

  Saturated Fat
2g
15%

Carbohydrates
60g
20%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
671mg
29%

Get Enough Of These
Protein
16g
32%

Manganese
1mg
83%

Folate
204µg
51%

Fiber
10g
43%

Selenium
27µg
40%

Vitamin B1
0.51mg
34%

Copper
0.65mg
32%

Phosphorus
317mg
32%

Iron
5mg
30%

Magnesium
92mg
23%

Vitamin E
3mg
21%

Vitamin B3
3mg
19%

Zinc
2mg
18%

Vitamin B6
0.28mg
14%

Potassium
406mg
12%

Vitamin B2
0.18mg
11%

Vitamin K
7µg
7%

Calcium
67mg
7%

Vitamin B5
0.63mg
6%

Vitamin C
4mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Caramelized Sweet Potato, Red Pepper and Feta Frittata

Cookie and Kate

Chocolate Toffee Meringue Cookies {Gluten & Nut Free}

Budget Gourmet Mom

Slow Cooker Tamale Pie

Taste of Home

Chicken wings with cumin, lemon & garlic

BBC Good Food

Caley's Classic Zucchini Bread

Allrecipes