Poori Bhaji – Aloo Puri

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 side dish? Poori Bhaji – Aloo Puri could be a tremendous recipe to try. This recipe serves 2. One portion of this dish contains around 7g of protein, 15g of fat, and a total of 307 calories. For $1.14 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 82 people were impressed by this recipe. Head to the store and pick up cilantro, potatoes, salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. It is brought to you by Spice Up the Curry. This recipe is typical of Indian cuisine. With a spoonacular score of 93%, this dish is spectacular. poori bhaji or batata bhaji – maharashtrian poori bhaji, aloo poori , how to make aloo poori | punjabi aloo poori, and batata bhaji or aloo sabzi for ganesh chaturthi are very similar to this recipe.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

• Cilantro – few sprigs, chopped finely for garnishing.

• Cumin seeds – ½ teaspoon

• Curry leaves – 6-7

• Green chilies – 3-4, chopped finely

• Lemon juice – ½ teaspoon or to taste

• Mustard seeds – ½ teaspoon

• Oil – 2 tablespoons

• Onion – 1 cup, cubed

• Potatoes – 2 cups

• Salt – to taste

• Turmeric powder – ½ teaspoon

• Water – ½ cup

Equipment:

frying pan

stove

Cooking instruction summary:

Click here for detail ingredients and recipe for pooriHeat the oil in a pan on medium heat. Once hot add mustard seeds and cumin seeds. Let them dance around.Add chopped green chilies and curry leaves. Let it cook for 30 seconds.Then add onions.Sauté it till it gets translucent. Do not let them brown.Then add potatoes and ½ cup of water. Mix well.Add turmeric powder and salt.Mix it well.Cover it and let it cook till potatoes are cooked. And you will notice that all the water is absorbed. Turn off the stove.Add lemon juice. Mix it well.Garnish with chopped coriander and serve.

 

Step by step:


1. Click here for detail ingredients and recipe for poori

2. Heat the oil in a pan on medium heat. Once hot add mustard seeds and cumin seeds.

3. Let them dance around.

4. Add chopped green chilies and curry leaves.

5. Let it cook for 30 seconds.Then add onions.Sauté it till it gets translucent. Do not let them brown.Then add potatoes and ½ cup of water.

6. Mix well.

7. Add turmeric powder and salt.

8. Mix it well.Cover it and let it cook till potatoes are cooked. And you will notice that all the water is absorbed. Turn off the stove.

9. Add lemon juice.

10. Mix it well.

11. Garnish with chopped coriander and serve.


Nutrition Information:

Quickview
184k Calories
1g Protein
14g Total Fat
13g Carbs
40% Health Score
Limit These
Calories
184k
9%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
13g
5%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
426mg
19%

Get Enough Of These
Protein
1g
3%

Vitamin B3
34mg
173%

Vitamin C
77mg
94%

Folate
371µg
93%

Vitamin E
2mg
17%

Fiber
3g
16%

Vitamin K
13µg
13%

Manganese
0.19mg
9%

Vitamin B6
0.12mg
6%

Iron
0.82mg
5%

Potassium
157mg
5%

Calcium
41mg
4%

Vitamin A
197IU
4%

Magnesium
15mg
4%

Phosphorus
35mg
4%

Vitamin B1
0.05mg
3%

Copper
0.06mg
3%

Selenium
2µg
3%

Vitamin B2
0.03mg
2%

Zinc
0.25mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

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