Mexican Style Portobello Mushroom Pizza

You can never have too many side dish recipes, so give Mexican Style Portobello Mushroom Pizzan a try. One serving contains 108 calories, 8g of protein, and 6g of fat. This recipe serves 2. For $1.62 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It is brought to you by Green Lite Bites. It is a rather cheap recipe for fans of Mexican food. Head to the store and pick up baby spinach leaves, cilantro, salsa, and a few other things to make it today. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. This recipe is liked by 68023 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is spectacular. Similar recipes are Meatless Mexican: Grilled Portobello Mushroom Tacos, Portobello Mushroom PIzza Cups, and Ultimate Portobello Mushroom Pizza.

Servings: 2

 

Ingredients:

Handful of Baby Spinach Leaves

Sprinkle of Dried Cilantro

2 large Portobello caps

4 tbsp salsa

1 1/2 oz of Fancy Shredded Mexican Cheese Blend (42g)

Equipment:

casserole dish

baking sheet

oven

Cooking instruction summary:

Pre-heat the oven to 350 degrees.Clean the mushroom caps and remove the stems.Lay the caps on lined cookie sheet or a casserole dish. A lot of water will come out of the mushrooms so be prepared.Lay a few leaves of spinach on the caps.Smear 2 tablespoons of salsa on each cap.Top each cap with 1/2 the cheese (3/4 of an oz.)Bake for 20 minutes.Dig IN!

 

Step by step:


1. Pre-heat the oven to 350 degrees.Clean the mushroom caps and remove the stems.Lay the caps on lined cookie sheet or a casserole dish. A lot of water will come out of the mushrooms so be prepared.Lay a few leaves of spinach on the caps.Smear 2 tablespoons of salsa on each cap.Top each cap with 1/2 the cheese (3/4 of an oz.)

2. Bake for 20 minutes.Dig IN!


Nutrition Information:

Quickview
107k Calories
7g Protein
6g Total Fat
6g Carbs
18% Health Score
Limit These
Calories
107k
5%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
19mg
7%

Sodium
419mg
18%

Get Enough Of These
Protein
7g
15%

Vitamin K
74µg
71%

Vitamin A
1724IU
34%

Selenium
19µg
28%

Vitamin B3
4mg
22%

Phosphorus
202mg
20%

Calcium
166mg
17%

Potassium
510mg
15%

Copper
0.29mg
14%

Folate
56µg
14%

Vitamin B2
0.22mg
13%

Manganese
0.24mg
12%

Vitamin B6
0.23mg
11%

Vitamin B5
1mg
11%

Fiber
2g
8%

Zinc
1mg
8%

Vitamin C
4mg
6%

Magnesium
22mg
6%

Vitamin E
0.82mg
5%

Vitamin B1
0.08mg
5%

Iron
0.94mg
5%

Vitamin B12
0.3µg
5%

Vitamin D
0.36µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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