Somen Salad

Somen Salad is a dairy free salad. This recipe serves 8 and costs 46 cents per serving. One serving contains 363 calories, 9g of protein, and 23g of fat. 128 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 25 minutes. This recipe from Eating Richly requires sugar, vegetable oil, rice vinegar, and sesame seeds. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, you might also like recipes such as Somen Noodle Salad with Grilled Chicken, Somen, and Ginger-Peanut Somen Noodles.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 cups somen or ramen noodles, cooked according to package directions

4 eggs

1/2 cup rice vinegar

3 cups chopped romaine lettuce

1 tsp sesame seeds

1/2 cup soy sauce

1/8 cup sugar (I use sucanat)

1/2 cup vegetable oil

Equipment:

plastic wrap

frying pan

Cooking instruction summary:

Put soy sauce, rice vinegar and sugar in a jar and seal. Shake well until sugar is dissolved. Add oil and refrigerate.Place noodles in bottom of serving container then top with lettuce and then cucumbers. Cover with plastic wrap and refrigerate.Chop the SPAM into small cubes and fry in a pan until golden brown.Scramble the eggs.Add eggs and SPAM to the salad. Sprinkle with sesame seeds.Shake dressing well and use on individual servings.

 

Step by step:


1. Put soy sauce, rice vinegar and sugar in a jar and seal. Shake well until sugar is dissolved.

2. Add oil and refrigerate.

3. Place noodles in bottom of serving container then top with lettuce and then cucumbers. Cover with plastic wrap and refrigerate.Chop the SPAM into small cubes and fry in a pan until golden brown.Scramble the eggs.

4. Add eggs and SPAM to the salad. Sprinkle with sesame seeds.Shake dressing well and use on individual servings.


Nutrition Information:

Quickview
363k Calories
9g Protein
22g Total Fat
31g Carbs
3% Health Score
Limit These
Calories
363k
18%

Fat
22g
35%

  Saturated Fat
15g
94%

Carbohydrates
31g
11%

  Sugar
4g
5%

Cholesterol
81mg
27%

Sodium
1713mg
75%

Get Enough Of These
Protein
9g
18%

Vitamin A
1659IU
33%

Vitamin B1
0.47mg
31%

Vitamin K
23µg
23%

Folate
85µg
21%

Manganese
0.34mg
17%

Selenium
11µg
16%

Iron
2mg
15%

Vitamin B2
0.25mg
14%

Phosphorus
120mg
12%

Vitamin B3
2mg
12%

Vitamin E
1mg
9%

Copper
0.13mg
6%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Magnesium
21mg
5%

Vitamin B5
0.53mg
5%

Potassium
182mg
5%

Zinc
0.77mg
5%

Vitamin B12
0.3µg
5%

Calcium
36mg
4%

Vitamin D
0.44µg
3%

Vitamin C
0.83mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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