Marinated Lamb Chops

If you have approximately 1 hour and 23 minutes to spend in the kitchen, Marinated Lamb Chops might be a spectacular gluten free, dairy free, and whole 30 recipe to try. For $1.08 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 5g of fat, and a total of 88 calories. This recipe serves 4. 10 people have made this recipe and would make it again. A few people really liked this side dish. This recipe from Foodnetwork requires olive oil, garlic, oregano leaves, and lemon zest. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Marinated Lamb Chops, Marinated Lamb Chops, and Marinated Lamb Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 68 minutes

 

Ingredients:

1/4 teaspoon freshly ground black pepper

2 tablespoons minced garlic

1 lemon, juiced (about 2 tablespoons)

8 (4-ounce) lamb loin chops, trimmed of all visible fat

1 lemon, zested (about 1/2 teaspoon)

1 tablespoon olive oil

2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano

1/2 teaspoon salt

Equipment:

bowl

ziploc bags

grill

Cooking instruction summary:

Watch how to make this recipe. Click here to see how she does it. In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour. Grill or broil the chops for 3 to 4 minutes per side for medium rare.

 

Step by step:


1. Watch how to make this recipe.

2. Click here to see how she does it.

3. In a small bowl stir together the first 7 ingredients.

4. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.

5. Grill or broil the chops for 3 to 4 minutes per side for medium rare.


Nutrition Information:

Quickview
87k Calories
6g Protein
5g Total Fat
4g Carbs
11% Health Score
Limit These
Calories
87k
4%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
4g
1%

  Sugar
0.53g
1%

Cholesterol
18mg
6%

Sodium
311mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
17µg
17%

Manganese
0.22mg
11%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
2mg
10%

Vitamin C
7mg
9%

Iron
1mg
9%

Vitamin E
1mg
7%

Zinc
1mg
7%

Vitamin B6
0.13mg
7%

Phosphorus
65mg
7%

Calcium
52mg
5%

Vitamin B2
0.09mg
5%

Fiber
1g
5%

Magnesium
16mg
4%

Potassium
143mg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
4%

Copper
0.07mg
3%

Vitamin B5
0.26mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Marinated White Bean Salad Jars

Foxes Love Lemons

Roasted-Vegetable Tacos

Betty Crocker

Filet Mignon with Caramelized Onions and Gorgonzola – 7 Points

Laa Loosh

Darra's Famous Tuna Waldorf Salad Sandwich Filling

Allrecipes

Spinach and Strawberry Salad

Foodnetwork