Marinated Lamb Chops

If you have approximately 1 hour and 23 minutes to spend in the kitchen, Marinated Lamb Chops might be a spectacular gluten free, dairy free, and whole 30 recipe to try. For $1.08 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 5g of fat, and a total of 88 calories. This recipe serves 4. 10 people have made this recipe and would make it again. A few people really liked this side dish. This recipe from Foodnetwork requires olive oil, garlic, oregano leaves, and lemon zest. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Marinated Lamb Chops, Marinated Lamb Chops, and Marinated Lamb Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 68 minutes

 

Ingredients:

1/4 teaspoon freshly ground black pepper

2 tablespoons minced garlic

1 lemon, juiced (about 2 tablespoons)

8 (4-ounce) lamb loin chops, trimmed of all visible fat

1 lemon, zested (about 1/2 teaspoon)

1 tablespoon olive oil

2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano

1/2 teaspoon salt

Equipment:

bowl

ziploc bags

grill

Cooking instruction summary:

Watch how to make this recipe. Click here to see how she does it. In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour. Grill or broil the chops for 3 to 4 minutes per side for medium rare.

 

Step by step:


1. Watch how to make this recipe.

2. Click here to see how she does it.

3. In a small bowl stir together the first 7 ingredients.

4. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.

5. Grill or broil the chops for 3 to 4 minutes per side for medium rare.


Nutrition Information:

Quickview
87k Calories
6g Protein
5g Total Fat
4g Carbs
11% Health Score
Limit These
Calories
87k
4%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
4g
1%

  Sugar
0.53g
1%

Cholesterol
18mg
6%

Sodium
311mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
17µg
17%

Manganese
0.22mg
11%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
2mg
10%

Vitamin C
7mg
9%

Iron
1mg
9%

Vitamin E
1mg
7%

Zinc
1mg
7%

Vitamin B6
0.13mg
7%

Phosphorus
65mg
7%

Calcium
52mg
5%

Vitamin B2
0.09mg
5%

Fiber
1g
5%

Magnesium
16mg
4%

Potassium
143mg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
4%

Copper
0.07mg
3%

Vitamin B5
0.26mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

Popular Recipes
Wheat Berry Salad with Squash, Kale, Currants and Walnuts

The Endless Meal

Peanuts & Candy Corn Reece's Pieces Rice Krispie Treats

Bake Your Day

Beef Barbecups

Can't Stay out of the Kitchen

My Sister's Soup: Creamy Curried Squash and Cauliflower Soup

Foodista

Skinny Lime Margarita with a side of Margarita Lime Guacamole

Peanut Butter and Peepers