Mexican Salad with Lime Dressing

Mexican Salad with Lime Dressing might be a good recipe to expand your salad recipe box. This recipe serves 4. One serving contains 149 calories, 5g of protein, and 8g of fat. For $1.71 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen requires avocado, corn kernels, tabasco sauce, and grape tomatoes. 16628 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 15 minutes. It is a rather inexpensive recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. Similar recipes include Mexican Salad with Pomegranate-Lime Dressing, Mexican Corn Salad with Lime Dressing, and Mexican Salad With Honey Lime Dressing.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 avocado, diced

½ cup corn kernels (canned or freshly cooked)

½ English cucumber, sliced

1 cup Cherry or grape tomatoes, halved (or large tomato, diced)

1 large head Romaine Lettuce, rinsed, chopped and dried

½ tsp sea salt

l cup Snap peas, whole, optional

¼ - ½ tsp tabasco sauce, or to taste

½ small yellow onion, thinly sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!

 

Step by step:


1. Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!


Nutrition Information:

Quickview
151 Calories
4g Protein
8g Total Fat
19g Carbs
100% Health Score
Limit These
Calories
151
8%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
19g
6%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
350mg
15%

Get Enough Of These
Protein
4g
10%

Vitamin A
14330IU
287%

Vitamin K
186µg
177%

Folate
281µg
70%

Vitamin C
33mg
41%

Fiber
8g
34%

Potassium
871mg
25%

Manganese
0.49mg
24%

Vitamin B6
0.36mg
18%

Iron
2mg
15%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Vitamin B5
1mg
13%

Vitamin B2
0.22mg
13%

Copper
0.24mg
12%

Phosphorus
117mg
12%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Calcium
82mg
8%

Zinc
0.98mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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