Cucumber Apple Green Smoothie
Cucumber Apple Green Smoothie takes around 5 minutes from beginning to end. One serving contains 526 calories, 35g of protein, and 20g of fat. This recipe serves 1 and costs $3.58 per serving. It works well as a morn meal. 80 people found this recipe to be flavorful and satisfying. It is brought to you by The Lemon Bowl. Head to the store and pick up apple, water, flaxseed meal, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is outstanding. If you like this recipe, take a look at these similar recipes: Cucumber Tropical Green Smoothie, Refreshing Cucumber Lime Veggie Green Smoothie, and Super Green Smoothie with Green Apple and Banana.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1 apple - cored and cubed
1 c seedless cucumber - roughly chopped
2 Tbs flaxseed meal
2 Tbs ginger root - grated
Ice -optional
1 lemon - peeled
2 scoops protein powder
2 c dark romaine leaves (or any dark greens)
8 oz water
Equipment:
blender
Cooking instruction summary:
Place all ingredients into a blender and puree until smooth.
Step by step:
1. Place all ingredients into a blender and puree until smooth.
Nutrition Information:
covered percent of daily need
