No Cream {Vegan} Caramel Sauce

No Cream {Vegan} Caramel Sauce takes approximately 12 minutes from beginning to end. This recipe serves 4. This sauce has 319 calories, 1g of protein, and 5g of fat per serving. For 80 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe from The Law Students Wife requires cornstarch, dairy free margarine, soymilk, and maple syrup. This recipe is liked by 149 foodies and cooks. Overall, this recipe earns a not so excellent spoonacular score of 24%. If you like this recipe, you might also like recipes such as Caramel Ice Cream Sundae With Salty Peanut Caramel Sauce, Vegan Caramel Sauce, and Pecan Caramel Nice Cream (Vegan, Paleo).

Servings: 4

Preparation duration: 2 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon cornstarch

2 tablespoons dairy-free soy margarine, such as Earth Balance

1 cup granulated sugar

1/8 teaspoon kosher salt

1/4 cup pure maple syrup

3/4 cup vanilla or regular soymilk (do not use light)

1 teaspoon vanilla extract

1 tablespoon water

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.

 

Step by step:


1. In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat.

2. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt.

3. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.


Nutrition Information:

Quickview
319k Calories
1g Protein
5g Total Fat
67g Carbs
1% Health Score
Limit These
Calories
319k
16%

Fat
5g
8%

  Saturated Fat
1g
8%

Carbohydrates
67g
22%

  Sugar
63g
70%

Cholesterol
0.0mg
0%

Sodium
142mg
6%

Alcohol
0.34g
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.47mg
23%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin A
441IU
9%

Calcium
84mg
8%

Vitamin B12
0.48µg
8%

Vitamin B3
1mg
7%

Vitamin B6
0.1mg
5%

Vitamin C
3mg
4%

Vitamin K
3µg
4%

Vitamin D
0.53µg
4%

Folate
14µg
4%

Potassium
112mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
2%

Zinc
0.25mg
2%

Iron
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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