No Cream {Vegan} Caramel Sauce

No Cream {Vegan} Caramel Sauce takes approximately 12 minutes from beginning to end. This recipe serves 4. This sauce has 319 calories, 1g of protein, and 5g of fat per serving. For 80 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe from The Law Students Wife requires cornstarch, dairy free margarine, soymilk, and maple syrup. This recipe is liked by 149 foodies and cooks. Overall, this recipe earns a not so excellent spoonacular score of 24%. If you like this recipe, you might also like recipes such as Caramel Ice Cream Sundae With Salty Peanut Caramel Sauce, Vegan Caramel Sauce, and Pecan Caramel Nice Cream (Vegan, Paleo).

Servings: 4

Preparation duration: 2 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon cornstarch

2 tablespoons dairy-free soy margarine, such as Earth Balance

1 cup granulated sugar

1/8 teaspoon kosher salt

1/4 cup pure maple syrup

3/4 cup vanilla or regular soymilk (do not use light)

1 teaspoon vanilla extract

1 tablespoon water

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.

 

Step by step:


1. In a medium saucepan, combine the soymilk, sugar and maple syrup over medium heat. Cook for 5 minutes, whisking often. In a small bowl, whisk together the cornstarch and water, then add to the saucepan. Cook caramel an additional 5 minutes. The mixture will bubble, foam, and thicken somewhat.

2. Remove from heat and whisk in the soy margarine, vanilla extract, and kosher salt.

3. Transfer to a heat-proof container and leave the lid ajar until the caramel comes to room temperature. The caramel will continue to thicken as it cools.


Nutrition Information:

Quickview
319k Calories
1g Protein
5g Total Fat
67g Carbs
1% Health Score
Limit These
Calories
319k
16%

Fat
5g
8%

  Saturated Fat
1g
8%

Carbohydrates
67g
22%

  Sugar
63g
70%

Cholesterol
0.0mg
0%

Sodium
142mg
6%

Alcohol
0.34g
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.47mg
23%

Vitamin B2
0.35mg
21%

Vitamin E
2mg
16%

Vitamin A
441IU
9%

Calcium
84mg
8%

Vitamin B12
0.48µg
8%

Vitamin B3
1mg
7%

Vitamin B6
0.1mg
5%

Vitamin C
3mg
4%

Vitamin K
3µg
4%

Vitamin D
0.53µg
4%

Folate
14µg
4%

Potassium
112mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
2%

Zinc
0.25mg
2%

Iron
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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