Tea Infused Apple Almond Risotto

Tean Infused Apple Almond Risotto takes roughly 30 minutes from beginning to end. This recipe makes 6 servings with 215 calories, 4g of protein, and 7g of fat each. For 83 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe is liked by 117 foodies and cooks. It works well as a Mediterranean side dish. A mixture of water, parmesan cheese, butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Mother Thyme. It is a good option if you're following a gluten free diet. With a spoonacular score of 31%, this dish is not so amazing. Similar recipes are Fruit Infused Iced Tea, Green Tean Infused Sunroot Soup, and Mint Infused Southern Sweet Iced Tea.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup diced apples

1 cup arborio rice

2 tablespoons butter

2 tablespoons dried cranberries, optional

Pinch of ground cinnamon

1/4 cup freshly grated Parmesan cheese

Salt and pepper to taste

2 tablespoons slivered almonds (toasted if desired), optional

4 1/2 teaspoons The Republic of Tea Harvest of the Season Apple Almondloose tea

3 1/4 cup boiling water

Equipment:

teapot

stove

sauce pan

frying pan

Cooking instruction summary:

Steep tea in a loose leaf teapot for 7-8 minutes. Pour tea into a small saucepan, discarding loose tea and bring to a simmer on the stove top.Melt butter in a large deep skillet or large saucepanAdd apples and a pinch of cinnamon an cook until just tender.Add in rice and about 1/2 cup of simmering tea and cook stirring occasionally until liquid is absorbed. Continue stirring in about a cup of tea at a time, stirring occasionally until there is no liquid remaining and risotto is creamy and tender. Turn off heat and stir in Parmesan cheese. Season with salt and pepper.Add in toasted almonds and cranberries if desired.

 

Step by step:


1. Steep tea in a loose leaf teapot for 7-8 minutes.

2. Pour tea into a small saucepan, discarding loose tea and bring to a simmer on the stove top.Melt butter in a large deep skillet or large saucepan

3. Add apples and a pinch of cinnamon an cook until just tender.

4. Add in rice and about 1/2 cup of simmering tea and cook stirring occasionally until liquid is absorbed. Continue stirring in about a cup of tea at a time, stirring occasionally until there is no liquid remaining and risotto is creamy and tender. Turn off heat and stir in Parmesan cheese. Season with salt and pepper.

5. Add in toasted almonds and cranberries if desired.


Nutrition Information:

Quickview
214k Calories
4g Protein
6g Total Fat
34g Carbs
2% Health Score
Limit These
Calories
214k
11%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
34g
11%

  Sugar
5g
6%

Cholesterol
12mg
4%

Sodium
301mg
13%

Get Enough Of These
Protein
4g
9%

Manganese
0.46mg
23%

Folate
79µg
20%

Vitamin B1
0.2mg
13%

Iron
1mg
9%

Selenium
6µg
9%

Fiber
2g
9%

Phosphorus
80mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Calcium
66mg
7%

Magnesium
21mg
5%

Vitamin B5
0.49mg
5%

Vitamin B2
0.07mg
4%

Zinc
0.62mg
4%

Vitamin B6
0.08mg
4%

Vitamin A
160IU
3%

Potassium
79mg
2%

Vitamin C
0.97mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

If there were no food left, what could people do? Country people could eat their forest preserves and city people could have their traffic jams.

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