Chipotle Enchilada Sauce

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Chipotle Enchilada Sauce at home. For $1.94 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 228 calories, 8g of protein, and 4g of fat per serving. A few people made this recipe, and 17 would say it hit the spot. It is brought to you by Sumptuous Spoonfuls. If you have fresh cilantro leaves, of, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a sauce. Overall, this recipe earns a tremendous spoonacular score of 92%. Similar recipes include Chipotle and Ancho Cocoan Enchilada Sauce, Enchilada Pie with 2 Minute Enchilada Sauce, and Chipotle Chicken Enchilada Chowder.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 cups canned tomatoes, blended, with juices (measured after blending)

1/4 teaspoon cinnamon

1/2 teaspoon cumin

2 Tablespoons fresh cilantro leaves, chopped

1 - 5 cloves of garlic, peeled & chopped

1 teaspoon ground chipotle pepper

1 teaspoon oil

2 Tablespoons fresh oregano leaves, chopped

1/2 teaspoon salt

2 teaspoons sugar

1 cup chopped sweet onion

1 cup chopped sweet pepper

1 small chunk of dark, bittersweet chocolate (about 1/2 oz.)

Equipment:

sauce pan

immersion blender

blender

Cooking instruction summary:

Heat the oil over medium heat in a saucepan and add the garlic, onion and bell pepper. Saute until the onion is translucent and tender. Add the remaining ingredients, bring to a boil then reduce heat to a simmer and cook for 20 - 30 minutes or so, stirring occasionally. Remove from heat and allow the sauce to cool for a bit, then blend in a blender (or with an immersion blender) until smooth. Use for enchiladas, Mexican style casseroles or pizza sauce.

 

Step by step:


1. Heat the oil over medium heat in a saucepan and add the garlic, onion and bell pepper.

2. Saute until the onion is translucent and tender.

3. Add the remaining ingredients, bring to a boil then reduce heat to a simmer and cook for 20 - 30 minutes or so, stirring occasionally.

4. Remove from heat and allow the sauce to cool for a bit, then blend in a blender (or with an immersion blender) until smooth. Use for enchiladas, Mexican style casseroles or pizza sauce.


Nutrition Information:

Quickview
227k Calories
8g Protein
3g Total Fat
47g Carbs
44% Health Score
Limit These
Calories
227k
11%

Fat
3g
6%

  Saturated Fat
0.43g
3%

Carbohydrates
47g
16%

  Sugar
27g
31%

Cholesterol
0.0mg
0%

Sodium
1089mg
47%

Get Enough Of These
Protein
8g
17%

Vitamin C
134mg
164%

Vitamin A
3530IU
71%

Manganese
1mg
63%

Vitamin K
58µg
55%

Vitamin B6
1mg
52%

Vitamin E
7mg
49%

Fiber
12g
48%

Iron
7mg
43%

Potassium
1440mg
41%

Copper
0.79mg
40%

Vitamin B3
5mg
29%

Folate
112µg
28%

Magnesium
107mg
27%

Vitamin B1
0.38mg
25%

Calcium
249mg
25%

Vitamin B2
0.32mg
19%

Phosphorus
181mg
18%

Vitamin B5
1mg
14%

Zinc
1mg
10%

Selenium
4µg
6%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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