Best Marinade for Steak

Best Marinade for Steak requires around 5 minutes from start to finish. This recipe makes 2 servings with 193 calories, 28g of protein, and 6g of fat each. For $2.79 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 43 people have tried and liked this recipe. It is brought to you by I Adore Food. valentin day will be even more special with this recipe. A couple people really liked this marinade. A mixture of chili powder, flank steak, lime zest, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is outstanding. If you like this recipe, you might also like recipes such as Steak and Ale Meat Marinade – enjoy a steakhouse steak at home, The Best Steak Marinade, and The Best Steak Marinade.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 Teaspoon of chili powder

1 flank steak

1 Tablespoon of fresh cilantro, chopped

1 Teaspoon garlic powder

2 Tablespoon of lime juice

zest of a lime

1 Teaspoon of liquid smoke

1 Teaspoon onion powder

3 Tablespoon of soy sauce

1 Tablespoon of Worcestershire

Equipment:

ziploc bags

grill

Cooking instruction summary:

It's very simple! Mix all of your ingredients together, put in a plastic bag or in a sealed container along with your piece of meat and make sure the marinade is well spread on the meat!Let the meat absorb the marinade overnight if possible, if not, for as long as you can!I cook my steak on the BBQ for about 4 minutes on each side at around 400F.My BBQ is a little crazy so check your meat as you cook it.Make sure to remember that meat keeps on cooking for 2 to 3 minutes after it's off the grill so take that into account!

 

Step by step:


1. It's very simple!

2. Mix all of your ingredients together, put in a plastic bag or in a sealed container along with your piece of meat and make sure the marinade is well spread on the meat!

3. Let the meat absorb the marinade overnight if possible, if not, for as long as you can!I cook my steak on the BBQ for about 4 minutes on each side at around 400F.My BBQ is a little crazy so check your meat as you cook it.Make sure to remember that meat keeps on cooking for 2 to 3 minutes after it's off the grill so take that into account!


Nutrition Information:

Quickview
192k Calories
27g Protein
5g Total Fat
6g Carbs
17% Health Score
Limit These
Calories
192k
10%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
67mg
23%

Sodium
1675mg
73%

Get Enough Of These
Protein
27g
55%

Selenium
34µg
49%

Vitamin B3
8mg
42%

Vitamin B6
0.8mg
40%

Zinc
4mg
31%

Phosphorus
283mg
28%

Iron
3mg
18%

Vitamin B12
1µg
17%

Potassium
577mg
17%

Vitamin B2
0.2mg
12%

Magnesium
41mg
10%

Manganese
0.2mg
10%

Vitamin B5
0.86mg
9%

Copper
0.17mg
8%

Vitamin B1
0.12mg
8%

Vitamin C
6mg
8%

Vitamin A
324IU
6%

Folate
23µg
6%

Vitamin E
0.77mg
5%

Calcium
49mg
5%

Fiber
0.94g
4%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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