Radicchio Endive Fennel Salad with Tangy Dijon Herb Dressing

Radicchio Endive Fennel Salad with Tangy Dijon Herb Dressing might be a good recipe to expand your salad recipe box. This recipe serves 2 and costs $3.7 per serving. One serving contains 217 calories, 10g of protein, and 10g of fat. This recipe is liked by 12 foodies and cooks. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of fresh tarragon, salt and pepper, endive, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 97%. Similar recipes include Fennel, Radicchio and Endive Salad, Roasted Cauliflower And Fennel Salad With Endive, Radicchio, An, and Beet and Green Bean Salad with Tangy Dijon Dressing.

Servings: 2

 

Ingredients:

1/4 cup O Organic Apple Cider Vinegar

3 tablespoons dijon mustard

2 small endive

1 tablespoon extra virgin olive oil

1/2 small bulb fennel

1/4 cup fresh tarragon

1 tablespoon fresh thyme leaves

1 small head radicchio

salt and pepper to taste

Equipment:

bowl

food processor

Cooking instruction summary:

FOR THE SALAD: Thinly slice the radicchio, endive and fennel and place in a large bowl. Pour the dressing over the salad, toss until well combined and serve immediately. FOR THE DRESSING: Place the vinegar, mustard, herbs, salt and pepper in a food processor and process until well combined. With the processor running, slowly drizzle in the olive oil. Pour over prepared salad.

 

Step by step:

FOR THE SALAD

1. Thinly slice the radicchio, endive and fennel and place in a large bowl.

2. Pour the dressing over the salad, toss until well combined and serve immediately.


FOR THE DRESSING

1. Place the vinegar, mustard, herbs, salt and pepper in a food processor and process until well combined.

2. With the processor running, slowly drizzle in the olive oil.

3. Pour over prepared salad.


Nutrition Information:

Quickview
217k Calories
10g Protein
9g Total Fat
28g Carbs
100% Health Score
Limit These
Calories
217k
11%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
28g
9%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
600mg
26%

Get Enough Of These
Protein
10g
20%

Vitamin K
1235µg
1177%

Vitamin A
10300IU
206%

Folate
720µg
180%

Manganese
2mg
142%

Fiber
18g
73%

Vitamin C
51mg
62%

Potassium
2148mg
61%

Vitamin B5
4mg
45%

Iron
7mg
43%

Copper
0.82mg
41%

Calcium
379mg
38%

Magnesium
127mg
32%

Vitamin E
4mg
32%

Vitamin B1
0.47mg
32%

Zinc
4mg
31%

Vitamin B2
0.49mg
29%

Phosphorus
235mg
24%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
16%

Selenium
9µg
14%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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