Melon, ginger ale and peppermint slush

The recipe Melon, ginger ale and peppermint slush can be made in around 5 minutes. This gluten free, dairy free, and fodmap friendly recipe serves 4 and costs $1.2 per serving. This side dish has 162 calories, 2g of protein, and 1g of fat per serving. 44 people were glad they tried this recipe. Christmas will be even more special with this recipe. If you have sugar, ginger ale, ice, and a few other ingredients on hand, you can make it. It is brought to you by Casaveneracion. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is good. Melon Slush, Melon Fruit Slush, and Strawberry Daiquiri Slush with Honeydew Melon are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

about 15 large peppermint leaves (see notes after the recipe), plus more to garnish

about 1 1/2 c. of ginger ale, preferably chilled

2 c. of crushed ice

about 4 c. of diced and seeded melon, preferably chilled

6 to 8 tbsps. of sugar (again, see notes after the recipe)

Equipment:

blender

Cooking instruction summary:

InstructionsPlace all the ingredients in the blender (remember to reserve a few whole peppermint leaves for garnish). Pulse several time until the diced melon is liquefied and the mixture turns slushy.

 

Step by step:


1. Place all the ingredients in the blender (remember to reserve a few whole peppermint leaves for garnish). Pulse several time until the diced melon is liquefied and the mixture turns slushy.


Nutrition Information:

Quickview
161k Calories
1g Protein
0.5g Total Fat
39g Carbs
13% Health Score
Limit These
Calories
161k
8%

Fat
0.5g
1%

  Saturated Fat
0.01g
0%

Carbohydrates
39g
13%

  Sugar
37g
42%

Cholesterol
0.0mg
0%

Sodium
51mg
2%

Get Enough Of These
Protein
1g
4%

Vitamin A
8024IU
160%

Vitamin C
33mg
40%

Folate
71µg
18%

Potassium
407mg
12%

Fiber
2g
10%

Vitamin B3
1mg
7%

Copper
0.13mg
7%

Vitamin B6
0.12mg
6%

Magnesium
24mg
6%

Phosphorus
60mg
6%

Vitamin B5
0.54mg
5%

Iron
0.97mg
5%

Calcium
49mg
5%

Manganese
0.04mg
2%

Zinc
0.31mg
2%

Vitamin E
0.24mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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