Honey Bunches of Oats Crusted Oven Baked Chicken Strips

Honey Bunches of Oats Crusted Oven Baked Chicken Strips requires around 45 minutes from start to finish. For $1.01 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 333 calories, 26g of protein, and 8g of fat each. 54 people have made this recipe and would make it again. Head to the store and pick up chicken breasts, eggs, milk, and a few other things to make it today. A couple people really liked this main course. It is brought to you by Little Leopard Book. With a spoonacular score of 78%, this dish is solid. Users who liked this recipe also liked Honey Bunches of Oven Fried Chicken, Honey Bunches of Oats Granola Bars, and Honey bunches of oats cereal chivda – Diwali Namkeen.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 chicken breasts

6 eggs

2 cups flour

3 cups milk

4 cup Honey Bunches of Oats

½ tsp pepper

½ tsp salt

Equipment:

oven

food processor

bowl

whisk

baking sheet

Cooking instruction summary:

Preheat the oven to 375°.Place the Honey Bunches of Oats in a food processor. Blend to a fine crumb consistency.Slice the chicken breasts into strips.Pour the milk, salt and pepper in a large bowl. Add the chicken strips.Whisk the eggs in a small shallow bowl. Place the flour in another shallow bowl or on a rimmed plate. Pour the Honey Bunches of Oats crumbs into a shallow bowl or rimmed plate. Begin breading the chicken by removing it from the milk, letting any excess milk drip off, then rolling it in the flour.Remove from the flour and coat the chicken in the eggs, then roll in the Honey Bunches of Oats crumbs.Once all of the chicken is breaded, place on an aluminum rack on a baking sheet.Bake for 30 minutes.

 

Step by step:


1. Preheat the oven to 375°.

2. Place the Honey Bunches of Oats in a food processor. Blend to a fine crumb consistency.Slice the chicken breasts into strips.

3. Pour the milk, salt and pepper in a large bowl.

4. Add the chicken strips.

5. Whisk the eggs in a small shallow bowl.

6. Place the flour in another shallow bowl or on a rimmed plate.

7. Pour the Honey Bunches of Oats crumbs into a shallow bowl or rimmed plate. Begin breading the chicken by removing it from the milk, letting any excess milk drip off, then rolling it in the flour.

8. Remove from the flour and coat the chicken in the eggs, then roll in the Honey Bunches of Oats crumbs.Once all of the chicken is breaded, place on an aluminum rack on a baking sheet.

9. Bake for 30 minutes.


Nutrition Information:

Quickview
332k Calories
26g Protein
7g Total Fat
37g Carbs
18% Health Score
Limit These
Calories
332k
17%

Fat
7g
12%

  Saturated Fat
2g
16%

Carbohydrates
37g
12%

  Sugar
3g
4%

Cholesterol
136mg
45%

Sodium
243mg
11%

Get Enough Of These
Protein
26g
53%

Selenium
47µg
69%

Manganese
1mg
58%

Vitamin B3
9mg
47%

Phosphorus
386mg
39%

Vitamin B6
0.66mg
33%

Vitamin B2
0.42mg
25%

Vitamin B1
0.37mg
25%

Vitamin B5
2mg
20%

Magnesium
70mg
18%

Folate
63µg
16%

Iron
2mg
16%

Potassium
510mg
15%

Zinc
2mg
14%

Fiber
3g
13%

Vitamin B12
0.62µg
10%

Calcium
102mg
10%

Copper
0.19mg
9%

Vitamin D
1µg
9%

Vitamin A
240IU
5%

Vitamin E
0.54mg
4%

Vitamin C
0.9mg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Country Cappuccino Mix - Gift in a Jar

Food.com

Hot Spinach Dip

Skinny Taste

Chocolate Peanut Butter Cinnamon Smoothie

Full Belly Sisters

My Favorite Fruit Smoothie With #FloridaOJ

Better in Bulk

Funfetti Cupcakes for my Blogaversary and a Giveaway

The Baker Chick