Chia-Seed Pudding
Chia-Seed Pudding requires around 4 hours and 10 minutes from start to finish. This side dish has 240 calories, 4g of protein, and 15g of fat per serving. For 97 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. Plenty of people made this recipe, and 156 would say it hit the spot. It is brought to you by Foodnetwork. A mixture of mango, chia seeds, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 61%, this dish is solid. If you like this recipe, you might also like recipes such as Chia Seed Pudding, Chia Seed Pudding, and Chia Seed Pudding.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 240 minutes
Ingredients:
3 tablespoons light agave nectar
1/2 cup chia seeds
1 cup toasted coconut flakes
2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage
1/4 teaspoon ground cinnamon
1 small, ripe mango, chopped
Equipment:
whisk
bowl
Cooking instruction summary:
Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Spoon into bowls and top with the mango and coconut.
Step by step:
1. Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Spoon into bowls and top with the mango and coconut.
Nutrition Information:
covered percent of daily need
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