Apricot almond butter snack bites

Apricot almond butter snack bites might be just the hor d'oeuvre you are searching for. This recipe serves 25 and costs $1.19 per serving. One serving contains 274 calories, 6g of protein, and 23g of fat. Head to the store and pick up almond butter, hemp hearts, cashews, and a few other things to make it today. 178 people were glad they tried this recipe. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. If you like this recipe, you might also like recipes such as Apricot and Almond Snack Cake, Apricot-almond Snack Mix, and almond crisp snack bites.

Servings: 25

Preparation duration: 10 minutes

 

Ingredients:

1½ tablespoons almond butter

cacao nibs

¼ cup cashews

2 tablespoons chia seeds

coconut flakes

¼ cup dried apricots

¼ cup hemp hearts

good pinch of kosher salt

5 medjool dates, pitted and halved

½ teaspoon vanilla extract

about 1 tablespoon water (more or less depending on consistency)

Equipment:

food processor

bowl

Cooking instruction summary:

Combine all ingredients besides water and any add-ins in a food processor.Turn on and process until mixture is finely chopped and starts to come together.Depending on consistency, drizzle water in while running if the mixture needs a little help sticking together. (I used about 1 tablespoon)Transfer to a bowl and fold in any additional ingredients if desired. I used cacao nibs for some crunch.With wet hands, scoop dough out by the tablespoon and roll into balls.Keep refrigerated.

 

Step by step:


1. Combine all ingredients besides water and any add-ins in a food processor.Turn on and process until mixture is finely chopped and starts to come together.Depending on consistency, drizzle water in while running if the mixture needs a little help sticking together. (I used about 1 tablespoon)

2. Transfer to a bowl and fold in any additional ingredients if desired. I used cacao nibs for some crunch.With wet hands, scoop dough out by the tablespoon and roll into balls.Keep refrigerated.


Nutrition Information:

Quickview
273k Calories
5g Protein
22g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
273k
14%

Fat
22g
35%

  Saturated Fat
15g
97%

Carbohydrates
13g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
5g
12%

Fiber
6g
25%

Manganese
0.36mg
18%

Magnesium
58mg
15%

Copper
0.15mg
7%

Phosphorus
67mg
7%

Iron
0.88mg
5%

Selenium
2µg
4%

Potassium
122mg
4%

Zinc
0.38mg
3%

Vitamin B6
0.05mg
3%

Vitamin E
0.35mg
2%

Calcium
19mg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.35mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.14mg
1%

Vitamin A
64IU
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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