Berries and Cream Popsicles

Berries and Cream Popsicles requires approximately 20 minutes from start to finish. This recipe serves 6 and costs 79 cents per serving. This side dish has 80 calories, 3g of protein, and 0g of fat per serving. This recipe from Skinny Mom requires agave nectar, berries, lemon pudding mix, and skim milk. This recipe is liked by 7 foodies and cooks. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 48%. If you like this recipe, you might also like recipes such as Berries & Cream Popsicles, 3-Ingredient Berries & Cream Bananan Ice Cream #Vitamix #cleaneating, and Ice Cream Meringue Torte With Berries And Cream.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon organic agave nectar

1 (10-ounce) bag frozen mixed berries (strawberries, raspberries, blackberries), thawed

1 (1-ounce) package sugar-free, fat-free pudding mix

2 cups skim milk

Equipment:

blender

sieve

popsicle molds

Cooking instruction summary:

Make the pudding according to package directions.Blend the thawed fruit in blender with the agave until smooth. If you want a completely smooth texture, strain the pureed fruit through a fine sieve.Pour the popsicle molds halfway with the berry puree, then the other half of the way with the pudding. (There will be 1 cup pudding leftover.)Freeze the popsicles for 8+ hours.

 

Step by step:


1. Make the pudding according to package directions.Blend the thawed fruit in blender with the agave until smooth. If you want a completely smooth texture, strain the pureed fruit through a fine sieve.

2. Pour the popsicle molds halfway with the berry puree, then the other half of the way with the pudding. (There will be 1 cup pudding leftover.)Freeze the popsicles for 8+ hours.


Nutrition Information:

Quickview
79k Calories
2g Protein
0.41g Total Fat
16g Carbs
6% Health Score
Limit These
Calories
79k
4%

Fat
0.41g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
2g
6%

Calcium
103mg
10%

Vitamin B2
0.17mg
10%

Phosphorus
87mg
9%

Vitamin K
7µg
7%

Vitamin B12
0.41µg
7%

Vitamin D
0.98µg
7%

Fiber
1g
5%

Potassium
153mg
4%

Vitamin A
188IU
4%

Selenium
2µg
4%

Manganese
0.07mg
4%

Vitamin B5
0.35mg
4%

Vitamin B1
0.05mg
3%

Vitamin B6
0.06mg
3%

Magnesium
11mg
3%

Zinc
0.38mg
3%

Folate
7µg
2%

Vitamin B3
0.32mg
2%

Vitamin E
0.24mg
2%

Vitamin C
1mg
1%

Copper
0.03mg
1%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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