Beef Bourguignon

The recipe Beef Bourguignon can be made in about 4 hours and 20 minutes. This recipe makes 8 servings with 566 calories, 38g of protein, and 33g of fat each. For $3.9 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. Many people really liked this main course. This recipe from She Wears Many Hats has 734 fans. Head to the store and pick up dry red wine, bay leaves, butter, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is excellent. If you like this recipe, you might also like recipes such as Beef bourguignon (bœuf bourguignon / bœuf à la bourguignonne / beef Burgundy), Beef Bourguignon, and Beef Bourguignon.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 240 minutes

 

Ingredients:

1/4 pound bacon, cut into 1-inch pieces

2 bay leaves

3 pounds boneless beef chuck, trimmed, cut into 2-inch pieces

1 teaspoon black pepper

3 tablespoons butter, divided

2 carrots, sliced into 1/4-inch pieces

1 tablespoon dried parsley

2 teaspoons dried thyme

1 (750ml) bottle dry red wine (Burgundy or Cotes du Rhone are best)

3 tablespoons all-purpose flour

3 garlic cloves, minced

1 pound mushrooms, quartered

2 onions, finely chopped

1/2 pound pearl onions (or boiling onions), peeled

1/2 teaspoon salt

2 tablespoons vegetable oil, as needed

Equipment:

dutch oven

frying pan

pot

Cooking instruction summary:

Cook bacon in a large Dutch oven or heavy pot over medium-high heat. Remove bacon, set aside.Brown beef on all sides in remaining bacon fat over medium-high heat. If needed, brown in batches to avoid crowding the pan, adding vegetable oil, as needed if pot becomes dry. Remove beef, set aside.Add any remaining vegetable oil, plus 2 tablespoons butter; heat over medium-high heat.Add chopped onion, garlic, and carrots to pan, continue to cook over medium heat, stirring occasionally for about 5 minutes.Stir in dried thyme, continue cooking for about 1 minute.Push vegetables to side of pan, add remaining tablespoon of butter, allow to melt. Sprinkle/sift in flour and cook, stirring until beginning to brown, about 1 minute. Stir all together.Stir in wine, bay leaves, parsley, pepper and salt, taking time to scrape dark bits of goodness from bottom of pan. Return beef and bacon, to pan. Bring to a simmer. Reduce heat to low. Cover and cook about 2 1/2 to 3 hours, until meat is fork tender.Add mushrooms and pearl onions. Cover and cook over low until vegetables are tender, about 30 minutes. Skim off any fat from surface. Salt and pepper to taste. Remove bay leaves before serving.

 

Step by step:


1. Cook bacon in a large Dutch oven or heavy pot over medium-high heat.

2. Remove bacon, set aside.Brown beef on all sides in remaining bacon fat over medium-high heat. If needed, brown in batches to avoid crowding the pan, adding vegetable oil, as needed if pot becomes dry.

3. Remove beef, set aside.

4. Add any remaining vegetable oil, plus 2 tablespoons butter; heat over medium-high heat.

5. Add chopped onion, garlic, and carrots to pan, continue to cook over medium heat, stirring occasionally for about 5 minutes.Stir in dried thyme, continue cooking for about 1 minute.Push vegetables to side of pan, add remaining tablespoon of butter, allow to melt. Sprinkle/sift in flour and cook, stirring until beginning to brown, about 1 minute. Stir all together.Stir in wine, bay leaves, parsley, pepper and salt, taking time to scrape dark bits of goodness from bottom of pan. Return beef and bacon, to pan. Bring to a simmer. Reduce heat to low. Cover and cook about 2 1/2 to 3 hours, until meat is fork tender.

6. Add mushrooms and pearl onions. Cover and cook over low until vegetables are tender, about 30 minutes. Skim off any fat from surface. Salt and pepper to taste.

7. Remove bay leaves before serving.


Nutrition Information:

Quickview
566k Calories
37g Protein
33g Total Fat
14g Carbs
20% Health Score
Limit These
Calories
566k
28%

Fat
33g
51%

  Saturated Fat
16g
101%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
138mg
46%

Sodium
431mg
19%

Alcohol
9g
55%

Get Enough Of These
Protein
37g
75%

Zinc
13mg
90%

Vitamin B12
4µg
79%

Selenium
44µg
64%

Vitamin A
2724IU
54%

Vitamin B3
10mg
52%

Vitamin B6
0.86mg
43%

Phosphorus
420mg
42%

Vitamin B2
0.53mg
31%

Potassium
924mg
26%

Iron
4mg
26%

Vitamin B5
2mg
21%

Vitamin B1
0.26mg
17%

Copper
0.33mg
17%

Vitamin K
14µg
13%

Manganese
0.26mg
13%

Magnesium
49mg
12%

Fiber
2g
9%

Folate
34µg
9%

Vitamin C
7mg
9%

Calcium
61mg
6%

Vitamin E
0.8mg
5%

Vitamin D
0.42µg
3%

covered percent of daily need
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Related Videos:

Beth's Beef Bourguignon Recipe | ENTERTAINING WITH BETH

 

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