Portuguese Green Olive Dip

If you want to add more gluten free and pescatarian recipes to your repertoire, Portuguese Green Olive Dip might be a recipe you should try. One serving contains 271 calories, 1g of protein, and 30g of fat. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for The Super Bowl. 1292 people were glad they tried this recipe. It works well as a condiment. If you have anchovy filets, white pepper, vegetable oil, and a few other ingredients on hand, you can make it. It is brought to you by Leites Culinaria. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 12%, this dish is not so outstanding. Similar recipes include Grilled Bread with Shrimp, Portuguese Aioli, and Green Olive Relish, Green Olive Dip, and Artichoke and Green Olive Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

6 oil-packed anchovy filets

Leaves and tender stems of 6 fresh cilantro sprigs

1 small garlic clove

2/3 cup pitted green olives such as Manzanilla, rinsed quickly if particularly salty, roughly chopped

3/4 cup vegetable oil

Pinch of freshly ground white pepper

1/3 cup whole milk, more if needed

Equipment:

blender

bowl

Cooking instruction summary:

1. Add the 1/3 cup milk, anchovies, garlic, two thirds of the cilantro, and the pepper to a blender and pulse to combine. With the motor running, pour the oil in what the Portuguese call a fio, or fine thread. Keep whirring until the oil is incorporated and the mixture thickens, 30 seconds to 1 1/2 minutes, depending on your equipment.2. Scrape the dip into a serving bowl and stir in the olives. Mince the remaining cilantro, sprinkle on top, and serve. If the dip thickens, stir in a tablespoon or two of milk.

 

Step by step:


1. Add the 1/3 cup milk, anchovies, garlic, two thirds of the cilantro, and the pepper to a blender and pulse to combine. With the motor running, pour the oil in what the Portuguese call a fio, or fine thread. Keep whirring until the oil is incorporated and the mixture thickens, 30 seconds to 1 1/2 minutes, depending on your equipment.

2. Scrape the dip into a serving bowl and stir in the olives. Mince the remaining cilantro, sprinkle on top, and serve. If the dip thickens, stir in a tablespoon or two of milk.


Nutrition Information:

Quickview
271k Calories
1g Protein
30g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
271k
14%

Fat
30g
46%

  Saturated Fat
22g
143%

Carbohydrates
1g
0%

  Sugar
0.77g
1%

Cholesterol
3mg
1%

Sodium
243mg
11%

Get Enough Of These
Protein
1g
3%

Vitamin E
1mg
11%

Vitamin K
7µg
7%

Selenium
2µg
3%

Vitamin B3
0.61mg
3%

Calcium
30mg
3%

Fiber
0.52g
2%

Vitamin B2
0.04mg
2%

Phosphorus
19mg
2%

Vitamin A
94IU
2%

Copper
0.03mg
2%

Vitamin B12
0.09µg
1%

Iron
0.22mg
1%

Magnesium
4mg
1%

Potassium
42mg
1%

Vitamin D
0.18µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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