Butter Bean Edamame Hummus
Butter Bean Edamame Hummus is a main course that serves 3. One serving contains 682 calories, 24g of protein, and 40g of fat. For $2.23 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe from Magnolia Days requires ground pepper, olive oil, lemon zest, and tahini. This recipe is liked by 193 foodies and cooks. It is a reasonably priced recipe for fans of middl eastern food. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. Overall, this recipe earns a tremendous spoonacular score of 94%. White Bean and Edamame Hummus Recipe, Butter Bean Hummus, and Edamame Hummus are very similar to this recipe.
Servings: 3
Preparation duration: 15 minutes
Cooking duration: 30 minutes
Ingredients:
2 cups frozen butter beans
¼ cup dry white wine
1 cup frozen shelled edamame
½ cup packed fresh cilantro, plus more for garnish
3 cloves garlic, chopped
1 teaspoon ground cumin
½ teaspoon ground black pepper
¼ cup fresh lemon juice
Zest of 1 lemon
¼ cup olive oil
Pita chips, crackers, or assorted vegetables for serving.
1 teaspoon salt
1/3 cup well-stirred tahini (sesame seed paste)
Equipment:
food processor
bowl
Cooking instruction summary:
Cook butter beans and edamame according to package instructions. Drain and cool to room temperature.Place butter beans, edamame, tahini, lemon zest, lemon juice, wine, garlic, cumin, salt, and pepper in a food processor. Process until smooth.Add cilantro and olive oil. Process until combined. Transfer to serving bowl. Garnish with chopped fresh cilantro if desired.Serve with pita chips, crackers, or assorted vegetables for dipping.
Step by step:
1. Cook butter beans and edamame according to package instructions.
2. Drain and cool to room temperature.
3. Place butter beans, edamame, tahini, lemon zest, lemon juice, wine, garlic, cumin, salt, and pepper in a food processor. Process until smooth.
4. Add cilantro and olive oil. Process until combined.
5. Transfer to serving bowl.
6. Garnish with chopped fresh cilantro if desired.
7. Serve with pita chips, crackers, or assorted vegetables for dipping.
Nutrition Information:
covered percent of daily need
