Cheddar Corn Casserole

Cheddar Corn Casserole might be just the side dish you are searching for. This recipe serves 12 and costs 74 cents per serving. One portion of this dish contains about 11g of protein, 15g of fat, and a total of 241 calories. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up milk, whole kernel corn, cream cheese, and a few other things to make it today. This recipe is liked by 28 foodies and cooks. It is brought to you by Spicy Southern Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. Users who liked this recipe also liked Cheddar Corn Casserole with Bacon, Slow Cooker Cheddar Jalapeno Corn Casserole, and Corn Au Gratin – this homestyle casserole is a delicious way to serve corn.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

½ teaspoon black pepper

4 slices bacon, cooked and crumbled

4 ounces cream cheese, softened

2 tablespoons all-purpose flour

⅔ cups sliced green onions, divided

¾ cup milk

¼ cup chopped pickled jalapenos

3 cups shredded cheddar cheese, about 3 cups

4 cans (15.25oz.ea.) Del Monte® Whole Kernel Corn, well drained

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees.In a medium bowl, toss together cheese, flour, and pepper. Set aside.Stir together milk, cream cheese, cup green onions, and jalapenos in a 9x13-inch baking dish.Add corn and cheese mixture and stir to mix evenly.Cover and bake 30 minutes.Uncover and sprinkle with remaining green onions and the bacon. Place back in oven for 5 minutes.

 

Step by step:


1. Preheat oven to 350 degrees.In a medium bowl, toss together cheese, flour, and pepper. Set aside.Stir together milk, cream cheese, cup green onions, and jalapenos in a 9x13-inch baking dish.

2. Add corn and cheese mixture and stir to mix evenly.Cover and bake 30 minutes.Uncover and sprinkle with remaining green onions and the bacon.

3. Place back in oven for 5 minutes.


Nutrition Information:

Quickview
240k Calories
11g Protein
15g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
240k
12%

Fat
15g
24%

  Saturated Fat
8g
54%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
44mg
15%

Sodium
450mg
20%

Get Enough Of These
Protein
11g
22%

Calcium
237mg
24%

Phosphorus
217mg
22%

Vitamin K
13µg
12%

Vitamin A
539IU
11%

Vitamin B2
0.17mg
10%

Folate
38µg
10%

Selenium
6µg
9%

Zinc
1mg
9%

Vitamin B12
0.36µg
6%

Potassium
200mg
6%

Magnesium
22mg
6%

Vitamin B3
1mg
6%

Manganese
0.09mg
4%

Vitamin B1
0.06mg
4%

Iron
0.65mg
4%

Vitamin C
2mg
3%

Vitamin D
0.44µg
3%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Vitamin B6
0.05mg
3%

Vitamin E
0.18mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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