Healthy(er) Spring Dirt Cups

Healthy(er) Spring Dirt Cups is a side dish that serves 4. One serving contains 227 calories, 2g of protein, and 9g of fat. For 50 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 1293 people have tried and liked this recipe. It is brought to you by Happy Food Healthy Life. A mixture of Chocolate Easter Eggs, green food coloring, chocolate pudding mix, and a handful of other ingredients are all it takes to make this recipe so delicious. Spring will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 15%. This score is not so tremendous. Users who liked this recipe also liked Dirt Cups, Dirt Pudding Cups, and Bunny Dirt Cups.

Servings: 4

 

Ingredients:

chocolate Easter candy, for garnishing

1 cup chocolate graham cracker crumbs, from about 10 graham crackers

3 cups of chocolate pudding (Try Homemade and Vegan)

3/4 cup unsweeted coconut, shredded

1 drop green food coloring, if desired

Equipment:

ziploc bags

Cooking instruction summary:

In small glasses, layer chocolate pudding, and graham cracker crumbs until the glass is full.In a container or small plastic bag, combine the coconut with the drop of green food coloring to subtly color the coconut to resemble grass.Top colored coconut on top of the layered pudding and graham cracker crumbs.Top with chocolate candies or gummy worms

 

Step by step:


1. In small glasses, layer chocolate pudding, and graham cracker crumbs until the glass is full.In a container or small plastic bag, combine the coconut with the drop of green food coloring to subtly color the coconut to resemble grass.Top colored coconut on top of the layered pudding and graham cracker crumbs.Top with chocolate candies or gummy worms


Nutrition Information:

Quickview
226k Calories
2g Protein
9g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
226k
11%

Fat
9g
14%

  Saturated Fat
5g
34%

Carbohydrates
34g
11%

  Sugar
19g
22%

Cholesterol
0.13mg
0%

Sodium
346mg
15%

Get Enough Of These
Protein
2g
5%

Manganese
0.29mg
15%

Fiber
2g
8%

Copper
0.13mg
7%

Iron
0.62mg
3%

Magnesium
13mg
3%

Phosphorus
30mg
3%

Selenium
1µg
3%

Potassium
97mg
3%

Zinc
0.28mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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