Pumpkin Bars

Pumpkin Bars might be just the hor d'oeuvre you are searching for. For 54 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 327 calories, 4g of protein, and 10g of fat. This recipe serves 20. Plenty of people made this recipe, and 285 would say it hit the spot. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Laurens Latest. A mixture of ground cinnamon, baking soda, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is rather bad. Try Pumpkin Magic Brownie Bars with Pumpkin Magic Frosting, Pumpkin Bars, and Pumpkin Bars for similar recipes.

Servings: 20

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups all purpose flour

1 teaspoon baking soda

1 cup brown sugar

1 cup canola oil

2 large eggs

1 cup granulated sugar

1/2 cup plain greek yogurt or sour cream

1/2 teaspoon ground cinnamon

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

pinch ground nutmeg

1/4 cup milk

4 cups powdered sugar

1 cup pumpkin puree

1/2 teaspoon salt

1/2 cup salted butter

1/2 teaspoon vanilla extract

1 teaspoon vanilla extract

1 cup chopped walnuts optional

Equipment:

oven

frying pan

whisk

bowl

baking sheet

toothpicks

sauce pan

Cooking instruction summary:

Instructions Preheat oven to 350 degrees. Spray a lightly colored half sheet pan with nonstick cooking spray and set aside. In a large bowl, whisk together oil, granulated sugar, brown sugar, eggs, pumpkin, yogurt, baking soda, cinnamon, nutmeg, salt and vanilla until mostly smooth. A few small lumps of brown sugar is fine. Pour in flour and stir until just combined. Pour into prepared baking sheet and smooth the top as best as you can. Bake 15-20 minutes or until toothpick comes out clean after being inserted. After cake has come out of the oven, make the glaze/icing: melt butter in a small saucepan over medium heat. As it continues to cook, it should start to foam, smell nutty and you should see little brown specks appear. Remove from heat. Whisk in milk, powdered sugar, vanilla, cinnamon, nutmeg and nuts if desired. Pour hot icing over warm cake and spread to smooth the top. Let cake come to room temperature or cool at least 30 minutes before cutting and serving. I mean, you can totally eat this hot, but I prefer it lukewarm or at room temp.

 

Step by step:


1. Preheat oven to 350 degrees. Spray a lightly colored half sheet pan with nonstick cooking spray and set aside.

2. In a large bowl, whisk together oil, granulated sugar, brown sugar, eggs, pumpkin, yogurt, baking soda, cinnamon, nutmeg, salt and vanilla until mostly smooth. A few small lumps of brown sugar is fine.

3. Pour in flour and stir until just combined.

4. Pour into prepared baking sheet and smooth the top as best as you can.

5. Bake 15-20 minutes or until toothpick comes out clean after being inserted.

6. After cake has come out of the oven, make the glaze/icing: melt butter in a small saucepan over medium heat. As it continues to cook, it should start to foam, smell nutty and you should see little brown specks appear.

7. Remove from heat.

8. Whisk in milk, powdered sugar, vanilla, cinnamon, nutmeg and nuts if desired.

9. Pour hot icing over warm cake and spread to smooth the top.

10. Let cake come to room temperature or cool at least 30 minutes before cutting and serving. I mean, you can totally eat this hot, but I prefer it lukewarm or at room temp.


Nutrition Information:

Quickview
325k Calories
3g Protein
10g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
325k
16%

Fat
10g
16%

  Saturated Fat
3g
23%

Carbohydrates
56g
19%

  Sugar
45g
50%

Cholesterol
31mg
10%

Sodium
168mg
7%

Get Enough Of These
Protein
3g
7%

Vitamin A
2082IU
42%

Manganese
0.34mg
17%

Selenium
7µg
10%

Vitamin B1
0.13mg
8%

Folate
33µg
8%

Vitamin B2
0.13mg
8%

Copper
0.14mg
7%

Iron
1mg
6%

Phosphorus
59mg
6%

Fiber
1g
5%

Vitamin B3
0.88mg
4%

Magnesium
17mg
4%

Vitamin E
0.56mg
4%

Calcium
35mg
4%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Potassium
100mg
3%

Zinc
0.41mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.11µg
2%

Vitamin D
0.22µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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