Simple Sauteed Brussels Sprouts
Simple Sauteed Brussels Sprouts might be a good recipe to expand your side dish repertoire. This recipe makes 4 servings with 83 calories, 4g of protein, and 4g of fat each. For 92 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A few people made this recipe, and 38 would say it hit the spot. It is brought to you by Simple Green Moms. From preparation to the plate, this recipe takes around 20 minutes. A mixture of Salt & Pepper, coconut oil, juice of lime, and a handful of other ingredients are all it takes to make this recipe so yummy. Overall, this recipe earns an outstanding spoonacular score of 93%. Try Sauteed Brussels Sprouts, Sautéed Brussels Sprouts, and Sautéed Brussels Sprouts for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 10 minutes
Ingredients:
1 lb. fresh (or frozen) brussels sprouts, sliced in half
1 tablespoon coconut oil
2 teaspoons fresh garlic, minced
1 lime, juiced
¼ teaspoon red pepper powder
1 teaspoon salt/pepper (to taste)
Equipment:
stove
frying pan
Cooking instruction summary:
Preheat stove med-high heatIn a large skillet add coconut oil and garlic, sautee for 1 minute.Add brussels sprouts, lime juice, red pepper powder, salt/pepper (to taste)Sautee for at least 10 minutes, turning to make sure they cook evenly.Serve immediately.
Step by step:
1. Preheat stove med-high heat
2. In a large skillet add coconut oil and garlic, sautee for 1 minute.
3. Add brussels sprouts, lime juice, red pepper powder, salt/pepper (to taste)
4. Sautee for at least 10 minutes, turning to make sure they cook evenly.
5. Serve immediately.
Nutrition Information:
covered percent of daily need
