Strawberry Chocolate Breakfast Muffins + A Fun Blog Addition

Need a dairy free morn meal? Strawberry Chocolate Breakfast Muffins + A Fun Blog Addition could be a super recipe to try. This recipe serves 5 and costs $1.07 per serving. One serving contains 583 calories, 10g of protein, and 21g of fat. This recipe is liked by 69 foodies and cooks. From preparation to the plate, this recipe takes around 15 minutes. Head to the store and pick up honey, salt, sugar, and a few other things to make it today. It is brought to you by Café Terra Blog. Mother's Day will be even more special with this recipe. With a spoonacular score of 55%, this dish is solid. Cherry Kissed Brownie Bites {Holiday Family Fun Blog Party}, Sharing is Sweet: Breakfast Blog Swap, and Strawberry, Pineapple and Coconut Crisp {and a blog vacation} are very similar to this recipe.

Servings: 5

Preparation duration: 15 minutes

 

Ingredients:

2 cups all purpose flour

¼ cup almond milk

1 tsp baking powder

1 tsp baking soda

½ cup cooked quinoa

2 eggs

1 Tbsp flax seed meal

¼ cup chocolate whipped honey (sub with regular honey or ½ cup sugar)

¼ cup olive oil

½ tsp salt

½ cup semi sweet chocolate chips

1 cup chopped fresh strawberries

½ cup sugar

1 tsp vanilla extract

Equipment:

muffin tray

bowl

oven

muffin liners

Cooking instruction summary:

Preheat oven to 350 degrees Fahrenheit. Grease muffin tin with cooking spray.Chop strawberries finely.In medium bowl – mix together chocolate whipped honey, eggs, sugar, cooked quinoa, 1 tsp vanilla, olive oil, almond milk.In small bowl – mix together flour, baking soda, baking powder, salt, flax seed meal, chocolate chips, and strawberries.Combine wet ingredients with dry ingredients. Fill muffin cups ¾ full. Bake for 25-30 minutes for large muffins depending on oven.Enjoy!

 

Step by step:


1. Preheat oven to 350 degrees Fahrenheit. Grease muffin tin with cooking spray.Chop strawberries finely.In medium bowl – mix together chocolate whipped honey, eggs, sugar, cooked quinoa, 1 tsp vanilla, olive oil, almond milk.In small bowl – mix together flour, baking soda, baking powder, salt, flax seed meal, chocolate chips, and strawberries.

2. Combine wet ingredients with dry ingredients. Fill muffin cups ¾ full.

3. Bake for 25-30 minutes for large muffins depending on oven.Enjoy!


Nutrition Information:

Quickview
583k Calories
9g Protein
21g Total Fat
89g Carbs
8% Health Score
Limit These
Calories
583k
29%

Fat
21g
33%

  Saturated Fat
6g
39%

Carbohydrates
89g
30%

  Sugar
42g
47%

Cholesterol
66mg
22%

Sodium
532mg
23%

Alcohol
0.29g
2%

Caffeine
15mg
5%

Get Enough Of These
Protein
9g
20%

Manganese
0.88mg
44%

Selenium
25µg
36%

Vitamin B1
0.47mg
31%

Folate
116µg
29%

Phosphorus
253mg
25%

Iron
4mg
25%

Vitamin B2
0.38mg
22%

Vitamin C
17mg
21%

Copper
0.39mg
20%

Fiber
4g
18%

Magnesium
69mg
17%

Vitamin B3
3mg
17%

Vitamin E
2mg
14%

Potassium
384mg
11%

Calcium
101mg
10%

Zinc
1mg
10%

Vitamin K
8µg
8%

Vitamin B5
0.61mg
6%

Vitamin B6
0.11mg
5%

Vitamin B12
0.19µg
3%

Vitamin D
0.35µg
2%

Vitamin A
108IU
2%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

Rule #1: When in doubt - buy him a cordless drill. It does not matter if he already has one. I have a friend who owns 17 and he has yet to complain. As a man, you can never have too many cordless drills. No one knows why. Rule #2: If you cannot afford a cordless drill, buy him anything with the word ratchet or socket in it. Men love saying those two words. "Hey George, can I borrow your ratchet?" "OK. By-the-way, are you through with my 3/8-inch socket yet?" Again, no one knows why. Rule #3: If you are really, really broke, buy him anything for his car. A 99-cent ice scraper, a small bottle of de-icer or something to hang from his rear view mirror. Men love gifts for their cars. No one knows why. Rule #4: Do not buy men socks. Do not buy men ties. And never buy men bathrobes. I was told that if God had wanted men to wear bathrobes, he wouldn't have invented Jockey shorts. Rule #5: You can buy men new remote controls to replace the ones they have worn out.If you have a lot of money buy your man a big-screen TV with the little picture in the corner. Watch him go wild as he flips, and flips, and flips. Rule #6: Do not buy a man any of those fancy liqueurs. If you do, it will sit in a cupboard for 23 years. Real men drink whiskey or beer. Rule #7: Do not buy any man industrial-sized canisters of after shave or deodorant. I'm told they do not stink - they are earthy. Rule #8: Buy men label makers. Almost as good as cordless drills. Within a couple of weeks there will be labels absolutely everywhere. "Socks. Shorts. Cups. Saucers. Door. Lock. Sink." You get the idea. No one knows why. Rule #9: Never buy a man anything that says "some assembly required" on the box. It will ruin his Special Day and he will always have parts left over. Rule #10: Good places to shop for men include Northwest Iron Works, Parr Lumber, Home Depot, John Deere, Valley RV Center, and Les Schwab Tire. (NAPA Auto Parts and Sears' Clearance Centers are also excellent men's stores. It doesn't matter if he doesn't know what it is. "From NAPA Auto,eh? Must be something I need. Hey! Isn't this a starter for a '68 Ford Fairlane? Wow! Thanks." Rule #11 Men enjoy danger. That's why they never cook - but they will barbecue. Get him a monster barbecue with a 100-pound propane tank. Tell him the gas line leaks. "Oh the thrill! The challenge! Who wants a hamburger?" Rule #12: Tickets to a Patriots game are a smart gift. However, he will not appreciate tickets to "A Retrospective of 19th Century Quilts." Everyone knows why. Rule #13: Men love chainsaws. Never, ever, buy a man you love a chainsaw. If you don't know why - please refer to Rule #8 and what happens when he gets a label maker. Rule #14: It's hard to beat a really good wheelbarrow or an aluminum extension ladder. Never buy a real man a step ladder. It must be an extension ladder. No one knows why. Rule #15: Rope. Men love rope. It takes us back to our cowboy origins, or at least The Boy Scouts. Nothing says love like a hundred feet of 3/8" manilla rope. No one knows why.

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