Parmesan Rice Pilaf

You can never have too many side dish recipes, so give Parmesan Rice Pilaf a try. This recipe serves 2 and costs 95 cents per serving. One serving contains 477 calories, 9g of protein, and 13g of fat. 20 people were impressed by this recipe. It is brought to you by Taste of Home. A mixture of parmesan cheese, butter, garlic powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 10 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. Parmesan Rice Pilaf, Parmesan Rice Pilaf, and Rice Pilaf with Shallots and Parmesan are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 teaspoon beef bouillon granules

2 tablespoons plus 1-1/2 teaspoons butter

1/4 teaspoon garlic powder

1 small onion, chopped

Fresh marjoram sprig and shaved Parmesan cheese, optional

2 tablespoons grated Parmesan cheese

1/4 teaspoon pepper

1 cup water

1 cup uncooked Minute® White Rice

Equipment:

sauce pan

Cooking instruction summary:

Directions In a small saucepan, saute onion in butter until tender. Stir in the rice, water, bouillon, garlic powder and pepper; bring to a boil. Remove from the heat; cover and let stand for 5 minutes. Stir in grated Parmesan cheese. Garnish with a sprig of marjoram and shaved Parmesan cheese if desired. Yield: 2 servings. Originally published as Parmesan Rice Pilaf in ReminisceJune/July 2007, p49 Nutritional Facts 1 serving (3/4 cup) equals 285 calories, 9 g fat (6 g saturated fat), 29 mg cholesterol, 185 mg sodium, 44 g carbohydrate, 1 g fiber, 7 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small saucepan, saute onion in butter until tender. Stir in the rice, water, bouillon, garlic powder and pepper; bring to a boil.

2. Remove from the heat; cover and let stand for 5 minutes. Stir in grated Parmesan cheese.

3. Garnish with a sprig of marjoram and shaved Parmesan cheese if desired.


Nutrition Information:

Quickview
477k Calories
9g Protein
13g Total Fat
78g Carbs
3% Health Score
Limit These
Calories
477k
24%

Fat
13g
21%

  Saturated Fat
8g
52%

Carbohydrates
78g
26%

  Sugar
1g
2%

Cholesterol
33mg
11%

Sodium
440mg
19%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
55%

Selenium
15µg
23%

Phosphorus
162mg
16%

Copper
0.24mg
12%

Calcium
107mg
11%

Vitamin B6
0.21mg
10%

Vitamin B5
1mg
10%

Zinc
1mg
8%

Magnesium
31mg
8%

Vitamin A
394IU
8%

Vitamin B3
1mg
8%

Fiber
1g
8%

Vitamin B1
0.09mg
6%

Iron
0.93mg
5%

Potassium
177mg
5%

Vitamin B2
0.08mg
5%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin E
0.45mg
3%

Vitamin B12
0.1µg
2%

Vitamin K
1µg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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