Chipper Fish
Chipper Fish takes around 15 minutes from beginning to end. For $2.64 per serving, you get a main course that serves 4. One portion of this dish contains about 28g of protein, 31g of fat, and a total of 438 calories. 56 people were impressed by this recipe. This recipe from Dizzy Busy and Hungry requires caesar salad dressing, perch, potato chips, and shredded cheddar cheese. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 72%, this dish is good. Chocolate Chipper Cookies, Cherry Chocolate Chipper Cake, and White Chipper Chocolate Cookies are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 10 minutes
Ingredients:
Caesar salad dressing (I used light dressing)
1 pound perch (fresh or frozen and thawed)
1 cup crushed potato chips
½ cup shredded cheddar cheese (I used reduced fat)
Equipment:
oven
baking sheet
bowl
Cooking instruction summary:
Preheat oven to 500 degrees.Brush the dressing on the perch, and place on a baking sheet coated with non-stick cooking spray.Combine the crushed chips and cheese in a bowl.Top the perch with the chips/cheese mixture.Bake about 10 minutes until the fish flakes easily with a fork.
Step by step:
1. Preheat oven to 500 degrees.
2. Brush the dressing on the perch, and place on a baking sheet coated with non-stick cooking spray.
3. Combine the crushed chips and cheese in a bowl.Top the perch with the chips/cheese mixture.
4. Bake about 10 minutes until the fish flakes easily with a fork.
Nutrition Information:
covered percent of daily need
