Ricotta Basil Meatballs

Ricotta Basil Meatballs is a main course that serves 6. One portion of this dish contains about 19g of protein, 5g of fat, and a total of 148 calories. For $1.3 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 9 would say it hit the spot. This recipe from Not Enough Cinnamon requires whole egg, salt and pepper, garlic cloves, and fresh basil leaves. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 41%, this dish is solid. Similar recipes are Veal and Ricotta Meatballs: Polpettine di Ricottan e Vitello, Meatballs with Ricotta: Polpettone con la Ricotta, and Ricotta-Filled Meatballs.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/3 cup breadcrumbs

1 lb extra lean ground beef (5% fat)

1/4 cup fat free ricotta

1/2 cup fresh basil leaves, chopped

2 garlic cloves, minced

Salt and pepper to taste

1 whole egg

Equipment:

baking paper

baking sheet

bowl

oven

Cooking instruction summary:

Preheat oven to 400F. Line a baking sheet (or dish) with parchment paper for easy cleaning. In a large bowl, combine all ingredients and mix well (use your hands, it's fun and works better than a spoon or fork). Form meatballs the size of one tablespoon and line them on the baking sheet or dish. Make sure they all have about the same size for an even cooking. You'll get about 25 meatballs if you did your job well. Bake for about 20 minutes, turning them halfway, until cooked through. You might need to adjust baking time if your meatballs are bigger or smaller.

 

Step by step:


1. Preheat oven to 400F. Line a baking sheet (or dish) with parchment paper for easy cleaning. In a large bowl, combine all ingredients and mix well (use your hands, it's fun and works better than a spoon or fork). Form meatballs the size of one tablespoon and line them on the baking sheet or dish. Make sure they all have about the same size for an even cooking. You'll get about 25 meatballs if you did your job well.

2. Bake for about 20 minutes, turning them halfway, until cooked through. You might need to adjust baking time if your meatballs are bigger or smaller.


Nutrition Information:

Quickview
147k Calories
18g Protein
4g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
147k
7%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
5g
2%

  Sugar
0.74g
1%

Cholesterol
75mg
25%

Sodium
309mg
13%

Get Enough Of These
Protein
18g
38%

Vitamin B12
1µg
30%

Zinc
4mg
27%

Selenium
17µg
24%

Vitamin B3
4mg
23%

Phosphorus
176mg
18%

Vitamin B6
0.33mg
17%

Iron
2mg
13%

Vitamin B2
0.18mg
11%

Vitamin K
8µg
9%

Potassium
293mg
8%

Vitamin B5
0.64mg
6%

Vitamin B1
0.09mg
6%

Magnesium
21mg
5%

Manganese
0.1mg
5%

Copper
0.09mg
4%

Calcium
43mg
4%

Folate
15µg
4%

Vitamin A
145IU
3%

Vitamin E
0.31mg
2%

Vitamin D
0.22µg
1%

Fiber
0.32g
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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