Beet Salad with Goat Cheese

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Beet Salad with Goat Cheese might be a recipe you should try. This side dish has 332 calories, 5g of protein, and 24g of fat per serving. This recipe serves 6 and costs $2.21 per serving. 1774 people have made this recipe and would make it again. It is brought to you by Allrecipes. If you have walnuts, balsamic vinegar, maple syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. With a spoonacular score of 85%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Beet and Goat Cheese Salad, Beet & Goat Cheese Salad, and Beet & Goat Cheese Salad.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 (10 ounce) package mixed baby salad greens

1/4 cup balsamic vinegar

4 medium beets - scrubbed, trimmed and cut in half

2 ounces goat cheese

3 tablespoons maple syrup

1/2 cup extra-virgin olive oil

1/2 cup frozen orange juice concentrate

1/3 cup chopped walnuts

Equipment:

sauce pan

frying pan

whisk

bowl

Cooking instruction summary:

Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender. Drain and cool, then cut in to cubes. While the beets are cooking, place the walnuts in a skillet over medium-low heat. Heat until warm and starting to toast, then stir in the maple syrup. Cook and stir until evenly coated, then remove from the heat and set aside to cool. In a small bowl, whisk together the orange juice concentrate, balsamic vinegar and olive oil to make the dressing. Place a large helping of baby greens onto each of four salad plates, divide candied walnuts equally and sprinkle over the greens. Place equal amounts of beets over the greens, and top with dabs of goat cheese. Drizzle each plate with some of the dressing. Kitchen-Friendly View

 

Step by step:


1. Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender.

2. Drain and cool, then cut in to cubes.

3. While the beets are cooking, place the walnuts in a skillet over medium-low heat.

4. Heat until warm and starting to toast, then stir in the maple syrup. Cook and stir until evenly coated, then remove from the heat and set aside to cool.

5. In a small bowl, whisk together the orange juice concentrate, balsamic vinegar and olive oil to make the dressing.

6. Place a large helping of baby greens onto each of four salad plates, divide candied walnuts equally and sprinkle over the greens.

7. Place equal amounts of beets over the greens, and top with dabs of goat cheese.

8. Drizzle each plate with some of the dressing.


Nutrition Information:

Quickview
356k Calories
5g Protein
24g Total Fat
30g Carbs
23% Health Score
Limit These
Calories
356k
18%

Fat
24g
38%

  Saturated Fat
4g
27%

Carbohydrates
30g
10%

  Sugar
24g
27%

Cholesterol
4mg
1%

Sodium
140mg
6%

Get Enough Of These
Protein
5g
12%

Vitamin C
49mg
60%

Manganese
0.93mg
46%

Folate
185µg
46%

Potassium
674mg
19%

Vitamin E
2mg
19%

Copper
0.32mg
16%

Vitamin A
762IU
15%

Fiber
3g
15%

Vitamin B2
0.26mg
15%

Magnesium
54mg
14%

Phosphorus
125mg
13%

Vitamin K
11µg
11%

Vitamin B6
0.21mg
10%

Iron
1mg
10%

Vitamin B1
0.15mg
10%

Calcium
65mg
7%

Zinc
0.9mg
6%

Vitamin B5
0.47mg
5%

Vitamin B3
0.93mg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make Beet Salad with Goat Cheese

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

Popular Recipes
Broccoli Grape Salad

Pocket Change Gourmet

Green Pepper and Onion Pizza

Picky Eater Blog

Chicken Florentine Grilled Cheese

Gimme Some Oven

Minted houmous pockets

BBC Good Food

Wilted Iceberg Lettuce

Taste of Home