Cilantro Lime Salad

If you want to add more gluten free recipes to your collection, Cilantro Lime Salad might be a recipe you should try. This recipe serves 4. One portion of this dish contains around 9g of protein, 5g of fat, and a total of 220 calories. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works well as a budget friendly salad. 761 person were impressed by this recipe. A mixture of agave nectar, kosher salt, corn tortillas, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Faux Martha. With a spoonacular score of 97%, this dish is great. If you like this recipe, you might also like recipes such as Chile Lime Salmon Fajita Salad with Cilantro Lime Vinaigrette, Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, and Cucumber Salad with Cilantro Lime Dressing | Summer Salad s.

Servings: 4

 

Ingredients:

1 1/2 tsp. agave nectar

1 can black beans, drained and rinsed

1/4 c. cilantro leaves, lightly packed

3 corn tortillas, cut into strips

1 clove garlic

guacamole, prepared

pinch of kosher salt

a couple large handfuls of lettuce

3 tbsp. lime juice (about 2 limes)

Mexican cheese, optional

1-2 tbsp. olive oil

1 red pepper, sliced

Salad

Dressing

1/2 sweet onion, sliced

Equipment:

food processor

blender

frying pan

Cooking instruction summary:

Make dressing. In a blender or food processor, add ingredients and blend until incorporated, about 30 seconds. Store covered in fridge. Can be made ahead of time.Make salad. In a skillet, heat oil over medium-high heat. Once hot, add in peppers and onions and saute for about 5 minutes or until lightly charred. Salt to taste. Remove from heat. In the same skillet, toast tortillas until browned on both sides. Add lettuce to plates. Top with peppers and onions, tortilla strips, black beans, guacamole, and cheese. Top with dressing and serve.

 

Step by step:


1. Make dressing. In a blender or food processor, add ingredients and blend until incorporated, about 30 seconds. Store covered in fridge. Can be made ahead of time.Make salad. In a skillet, heat oil over medium-high heat. Once hot, add in peppers and onions and saute for about 5 minutes or until lightly charred. Salt to taste.

2. Remove from heat. In the same skillet, toast tortillas until browned on both sides.

3. Add lettuce to plates. Top with peppers and onions, tortilla strips, black beans, guacamole, and cheese. Top with dressing and serve.


Nutrition Information:

Quickview
220k Calories
9g Protein
5g Total Fat
36g Carbs
41% Health Score
Limit These
Calories
220k
11%

Fat
5g
8%

  Saturated Fat
0.91g
6%

Carbohydrates
36g
12%

  Sugar
5g
6%

Cholesterol
1mg
0%

Sodium
456mg
20%

Get Enough Of These
Protein
9g
18%

Vitamin C
56mg
68%

Fiber
9g
39%

Vitamin A
1475IU
30%

Folate
106µg
27%

Manganese
0.46mg
23%

Phosphorus
218mg
22%

Potassium
572mg
16%

Magnesium
64mg
16%

Iron
2mg
16%

Copper
0.29mg
15%

Vitamin B6
0.29mg
15%

Vitamin B1
0.22mg
15%

Vitamin B2
0.2mg
12%

Calcium
79mg
8%

Vitamin B3
1mg
8%

Vitamin E
1mg
8%

Vitamin K
7µg
7%

Zinc
1mg
7%

Selenium
3µg
5%

Vitamin B5
0.44mg
4%

covered percent of daily need
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Related Videos:

Southwest Cilantro Lime Salad - Lynn's Recipes

 

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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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