The World’s Easiest (and healthiest!) Pumpkin Yogurt Dip + Bonus
The World’s Easiest (and healthiest!) Pumpkin Yogurt Dip + Bonus might be just the condiment you are searching for. Watching your figure? This gluten free recipe has 78 calories, 6g of protein, and 1g of fat per serving. For 73 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Fit Foodie Finds has 64 fans. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have rolled oats, chia seeds, maple syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 minutes. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes include The Heart-Healthiest Chocolate Chip Cookies in the World, World's Easiest Chili, and The World’s Easiest Sticky Buns.
Servings: 8
Preparation duration: 5 minutes
Ingredients:
½ cup almond milk, unsweetened
1 teaspoon chia seeds
2 tablespoons maple syrup
2 cups plain Greek yogurt
1 teaspoon pumpkin pie spice
½ cup pumpkin puree
½ cup rolled oats
¼ cups Pumpkin Yogurt Dip
Equipment:
Cooking instruction summary:
Mix all ingredients together and enjoy!Place all ingredients in a jar and mix. Let sit in the fridge for at least 2 hours or overnight.
Step by step:
1. Mix all ingredients together and enjoy!
2. Place all ingredients in a jar and mix.
3. Let sit in the fridge for at least 2 hours or overnight.
Nutrition Information:
covered percent of daily need
