Crab Stuffed Fillet O' Fish
Crab Stuffed Fillet O' Fish is a main course that serves 6. For $2.84 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains around 30g of protein, 7g of fat, and a total of 213 calories. 18 people were glad they tried this recipe. It is a good option if you're following a pescatarian diet. This recipe from Food.com requires breadcrumbs, fish fillets, tabasco sauce, and cream cheese. From preparation to the plate, this recipe takes around 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is solid. Similar recipes include Crab Stuffed Ostrich/Beef Fillet With a Peppercorn Sauce, Crab Stuffed Fish Fillets, and Crab & Spinach Stuffed Fish Fillets.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 25 minutes
Ingredients:
4 tablespoons breadcrumbs
6 ounces crabmeat, canned
1 tablespoon chives
2 ounces fat free cream cheese
1 egg
1 1/2 lbs fish fillets, your favorite will do
2 tablespoons mayonnaise, low-fat
1 teaspoon Tabasco sauce, your favorite hot sauce will do
Equipment:
oven
mixing bowl
aluminum foil
toothpicks
baking pan
Cooking instruction summary:
1 Preheat oven to 350F degrees.2 Mix crab meat, cream cheese, mayonnaise, hot sauce, breadcrumbs, chives and egg in a mixing bowl .3 Lay out the fish fillets and spoon and equal amount of the mixture on each fillet.4 Roll up fish and seal with a toothpick.5 Wrap in Aluminum foil.6 Place in a coated baking dish.7 Bake at 350 for 20-25 minutes.
Step by step:
1. 1 Preheat oven to 350F degrees.2
2. Mix crab meat, cream cheese, mayonnaise, hot sauce, breadcrumbs, chives and egg in a mixing bowl .3 Lay out the fish fillets and spoon and equal amount of the mixture on each fillet.4
3. Roll up fish and seal with a toothpick.5 Wrap in Aluminum foil.6
4. Place in a coated baking dish.7
5. Bake at 350 for 20-25 minutes.
Nutrition Information:
covered percent of daily need
