Lemony Chicken Stir Fry
Lemony Chicken Stir Fry might be just the main course you are searching for. One serving contains 350 calories, 45g of protein, and 17g of fat. This recipe serves 4. For $2.16 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 8 people found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Salu Salo Recipes. If you have lemon juice, green onion, skinless boneless chicken thighs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a solid spoonacular score of 65%. Similar recipes include Lemony Sugar Snap & Chicken Stir-Fry, Lemony Stir Fry Sauce, and Lemony Chickpea Stir-fry Recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
3 cloves garlic ,minced
1 green onion ,thinly sliced
Kosher salt and freshly ground black pepper
2 tablespoons fresh lemon juice
1 tablespoon finely grated lemon zest
2 tablespoons olive oil
1 small onion ,chopped
1/4 teaspoon sesame oil
2 lbs skinless, boneless chicken thighs , cut into bite-size pieces
1 tablespoon soy sauce
Equipment:
frying pan
Cooking instruction summary:
Heat the olive oil in a large skillet over moderate heat. Add the onion and cook, stirring, until softened, about 4 minutes. Add the garlic and cook for 1 minute.Add the chicken and cook over moderately high heat, stirring occasionally, until browned all over, 3 minutes.Stir in the soy sauce and sesame oil. Season with salt and pepper and stir-fry until the chicken is cooked through, 3 minutes longer.Remove the skillet from the heat and stir in the lemon zest and lemon juice. Season to taste with salt, pepper and soy sauce.Sprinkle with the sliced green onion and serve with rice.
Step by step:
1. Heat the olive oil in a large skillet over moderate heat.
2. Add the onion and cook, stirring, until softened, about 4 minutes.
3. Add the garlic and cook for 1 minute.
4. Add the chicken and cook over moderately high heat, stirring occasionally, until browned all over, 3 minutes.Stir in the soy sauce and sesame oil. Season with salt and pepper and stir-fry until the chicken is cooked through, 3 minutes longer.
5. Remove the skillet from the heat and stir in the lemon zest and lemon juice. Season to taste with salt, pepper and soy sauce.Sprinkle with the sliced green onion and serve with rice.
Nutrition Information:
covered percent of daily need
