Flan de Arequipe (Dulce de Leche Flan)

You can never have too many side dish recipes, so give Flan de Arequipe (Dulce de Leche Flan) a try. This recipe makes 6 servings with 374 calories, 8g of protein, and 22g of fat each. For $1.23 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 123 people found this recipe to be flavorful and satisfying. It is brought to you by My Colombian Recipes. It is a reasonably priced recipe for fans of European food. A mixture of dulce de leche, whole eggs, whole milk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 25%. If you like this recipe, you might also like recipes such as Dulce De Leche Flan, Chocolate-dulce De Leche Flan, and Flan de Arroz con Leche (Rice Pudding Flan).

Servings: 6

 

Ingredients:

13 oz arequipe or dulce de leche

3 egg yolks

1 cup heavy cream

1 cup sugar

1 teaspoon vanilla extract

¼ cup water

5 Whole eggs

1 cup whole milk

Equipment:

ramekin

oven

pot

hand mixer

roasting pan

bowl

knife

Cooking instruction summary:

To prepare the caramel, put 1 cup of sugar in a small pot with ¼ cup of water. Bring to a boil over high heat. Stir once and reduce the heat to medium and cook about 5 minutes or until the syrup turns a caramel color.Immediately pour an equal amount of the caramel into each ramekin or any oven proof mold you want to use. Swirl each dish to coat the base with the caramel, work fast as the caramel will harden quickly as it cools. Place all the ramekins in a large roasting pan and set aside.Preheat the oven to 350° F.In a medium bowl, using an electric mixer. Mix the eggs, egg yolks and 1 ½ tablespoon sugar for 2 to 3 minutes. Add the arequipe or dulce de leche, heavy cream, whole milk and vanilla extract and mix for 1 more minute.Carefully pour an equal amount of the flan mixture into the caramelized ramekins in the roasting pan. Then add hot water to the roasting pan, not to the ramekins, until the water comes half way up the sides of the ramekins.Place the roasting pan in the oven and bake for 1 hour or until a knife inserted in the center of the flan comes out clean.Remove from the roasting pan and cool for at least 30 minutes. Then cover and refrigerate for at least 2 hours.To serve, carefully run a knife around the edge of the ramekin, cover with a serving plate, flip it over and gently remove the ramekin allowing the caramel run over the sides.

 

Step by step:


1. To prepare the caramel, put 1 cup of sugar in a small pot with ¼ cup of water. Bring to a boil over high heat. Stir once and reduce the heat to medium and cook about 5 minutes or until the syrup turns a caramel color.Immediately pour an equal amount of the caramel into each ramekin or any oven proof mold you want to use. Swirl each dish to coat the base with the caramel, work fast as the caramel will harden quickly as it cools.

2. Place all the ramekins in a large roasting pan and set aside.Preheat the oven to 350° F.In a medium bowl, using an electric mixer.

3. Mix the eggs, egg yolks and 1 ½ tablespoon sugar for 2 to 3 minutes.

4. Add the arequipe or dulce de leche, heavy cream, whole milk and vanilla extract and mix for 1 more minute.Carefully pour an equal amount of the flan mixture into the caramelized ramekins in the roasting pan. Then add hot water to the roasting pan, not to the ramekins, until the water comes half way up the sides of the ramekins.

5. Place the roasting pan in the oven and bake for 1 hour or until a knife inserted in the center of the flan comes out clean.

6. Remove from the roasting pan and cool for at least 30 minutes. Then cover and refrigerate for at least 2 hours.To serve, carefully run a knife around the edge of the ramekin, cover with a serving plate, flip it over and gently remove the ramekin allowing the caramel run over the sides.


Nutrition Information:

Quickview
373k Calories
8g Protein
21g Total Fat
37g Carbs
1% Health Score
Limit These
Calories
373k
19%

Fat
21g
34%

  Saturated Fat
11g
74%

Carbohydrates
37g
12%

  Sugar
35g
40%

Cholesterol
292mg
97%

Sodium
89mg
4%

Alcohol
0.23g
1%

Get Enough Of These
Protein
8g
16%

Selenium
18µg
26%

Vitamin B2
0.33mg
20%

Vitamin A
976IU
20%

Phosphorus
166mg
17%

Vitamin D
2µg
14%

Vitamin B12
0.76µg
13%

Vitamin B5
1mg
11%

Calcium
104mg
10%

Folate
33µg
9%

Vitamin E
1mg
7%

Zinc
0.93mg
6%

Vitamin B6
0.12mg
6%

Iron
0.93mg
5%

Potassium
145mg
4%

Vitamin B1
0.06mg
4%

Magnesium
11mg
3%

Copper
0.05mg
3%

Vitamin K
1µg
1%

Manganese
0.02mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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