Guasacaca Sauce

Guasacaca Sauce is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 sauce. This recipe makes 10 servings with 96 calories, 1g of protein, and 8g of fat each. For 84 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of avocados, black pepper, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. This recipe is liked by 8 foodies and cooks. It is brought to you by Foodnetwork. Overall, this recipe earns a good spoonacular score of 58%. Try Guasacaca Sauce, Guasacaca (Avocado Sauce), and Guasacaca Sauce (Venezuela) for similar recipes.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 ripe avocados, peeled and seeded

1/4 teaspoon black pepper

1/2 bunch fresh cilantro leaves

1/2 bunch fresh parsley leaves

2 cloves garlic

2 green peppers, seeded, deveined, and roughly chopped

1 cup olive oil

1 medium onion, roughly chopped

1/3 cup red wine vinegar

1 tablespoon salt, or to taste

Equipment:

food processor

Cooking instruction summary:

Put everything except the olive oil into a food processor and process until mostly smooth. Add the olive oil in a stream with the processor running and process until smooth. Let stand at room temperature for at least 1 hour for the flavors to blend. Taste and adjust seasoning. Serve sauce at room temperature with meats, fish, or vegetable chips. If made in advance, store, covered, in the refrigerator, but bring to room temperature before serving.

 

Step by step:


1. Put everything except the olive oil into a food processor and process until mostly smooth.

2. Add the olive oil in a stream with the processor running and process until smooth.

3. Let stand at room temperature for at least 1 hour for the flavors to blend. Taste and adjust seasoning.

4. Serve sauce at room temperature with meats, fish, or vegetable chips. If made in advance, store, covered, in the refrigerator, but bring to room temperature before serving.


Nutrition Information:

Quickview
96k Calories
1g Protein
8g Total Fat
6g Carbs
12% Health Score
Limit These
Calories
96k
5%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
704mg
31%

Get Enough Of These
Protein
1g
3%

Vitamin K
59µg
57%

Vitamin C
28mg
34%

Fiber
3g
14%

Folate
41µg
10%

Vitamin B6
0.18mg
9%

Vitamin E
1mg
8%

Vitamin A
414IU
8%

Potassium
276mg
8%

Manganese
0.13mg
6%

Vitamin B5
0.61mg
6%

Copper
0.11mg
5%

Vitamin B3
0.87mg
4%

Magnesium
17mg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
3%

Phosphorus
32mg
3%

Iron
0.58mg
3%

Zinc
0.35mg
2%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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