Chili Cheese Chip Dip

Chili Cheese Chip Dip might be just the American recipe you are searching for. For $1.28 per serving, you get a condiment that serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 440 calories, 11g of protein, and 27g of fat per serving. A mixture of chili beans, chili spices, cream cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people made this recipe, and 85 would say it hit the spot. It is brought to you by Dessert Now Dinner Later. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 53%, this dish is solid. Try Corn Chip Chili Cheese Dip, for Crockpot Chicken and Bean Chili and Chili Cheese Dip, and Chili Cheese Dip for similar recipes.

Servings: 4

 

Ingredients:

1 can NO BEANS Chili

N'Orleans Cajun or equivalent spices: chili powder, cayenne, etc.

Corn Tortilla Chips

1 (8oz) pkg cream cheese (I use Neufchatel/lower fat)

Equipment:

microwave

sauce pan

spatula

slow cooker

Cooking instruction summary:

Soften cream cheese in microwave, twice, for 30 seconds each time. Make sure you cover it, b/c it may splatter. Check the consistency with a spatula between the two 30-second intervals. It will mix well with the chili when it is very soft/spreadable. (Avoid lumps by doing this step.)In a small saucepan, heat chili & softened cream cheese. Flavor with preferred spices until desired heat (be careful if adding salt because the tortilla chips have salt on them & you don't want it to be overly salty.) Cook on medium heat until bubbly & heated through.Serve HOT with tortilla chips. (Stir often because a skin will develop on the top.)*OPTIONAL: Keep warm in a crockpot or heat it completely in a crock pot on LOW for 1-2 hours. Do NOT skip softening the cream cheese in the microwave though, because it may leave chunks of cream cheese.

 

Step by step:


1. Soften cream cheese in microwave, twice, for 30 seconds each time. Make sure you cover it, b/c it may splatter. Check the consistency with a spatula between the two 30-second intervals. It will mix well with the chili when it is very soft/spreadable. (Avoid lumps by doing this step.)In a small saucepan, heat chili & softened cream cheese. Flavor with preferred spices until desired heat (be careful if adding salt because the tortilla chips have salt on them & you don't want it to be overly salty.) Cook on medium heat until bubbly & heated through.

2. Serve HOT with tortilla chips. (Stir often because a skin will develop on the top.)*OPTIONAL: Keep warm in a crockpot or heat it completely in a crock pot on LOW for 1-2 hours. Do NOT skip softening the cream cheese in the microwave though, because it may leave chunks of cream cheese.


Nutrition Information:

Quickview
439k Calories
11g Protein
27g Total Fat
39g Carbs
5% Health Score
Limit These
Calories
439k
22%

Fat
27g
42%

  Saturated Fat
11g
75%

Carbohydrates
39g
13%

  Sugar
7g
9%

Cholesterol
62mg
21%

Sodium
1071mg
47%

Get Enough Of These
Protein
11g
22%

Vitamin A
1760IU
35%

Phosphorus
286mg
29%

Fiber
6g
27%

Magnesium
97mg
24%

Copper
0.44mg
22%

Zinc
3mg
21%

Vitamin B6
0.41mg
20%

Potassium
662mg
19%

Iron
3mg
18%

Vitamin B2
0.28mg
17%

Vitamin E
2mg
14%

Calcium
141mg
14%

Folate
40µg
10%

Vitamin K
9µg
9%

Vitamin B5
0.71mg
7%

Selenium
4µg
7%

Vitamin B3
1mg
5%

Vitamin B1
0.06mg
4%

Vitamin B12
0.25µg
4%

Vitamin D
0.34µg
2%

Vitamin C
1mg
2%

Manganese
0.04mg
2%

covered percent of daily need
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Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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