Raw Zucchini Bread Truffles

Raw Zucchini Bread Truffles is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 20 servings. One portion of this dish contains approximately 3g of protein, 8g of fat, and a total of 121 calories. For 42 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 265 people have made this recipe and would make it again. If you have nutmeg, sea salt, zucchini, and a few other ingredients on hand, you can make it. It is brought to you by Nutrition Stripped . From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 52%. Try Raw Mayan Truffles, Raw Cranberry Apricot Truffles, and Raw Peanut Butter Truffles for similar recipes.

Servings: 20

Preparation duration: 15 minutes

 

Ingredients:

½ cup (85g) almonds

1 teaspoon cinnamon, ground

2 tablespoons coconut oil, melted

1½ cups dates (185g), pitted

½ inch ginger root, freshly grated

dash of ground allspice

dash of ground clove

½ teaspoon nutmeg, ground

1 cup rolled oats

pinch of sea salt to taste

1 cup (125g) walnuts

1 cup (175g) shredded zucchini

Equipment:

food processor

Cooking instruction summary:

First, shred the zucchini. In a food processor combine all ingredients until a sticky ball forms. This may take adding each ingredient, especially the dates, in the food processor one at a time and continually stirring down the sides.Be sure that your coconut oil is melted when putting into the food processor so it's evenly distributed.Once a large dough ball has formed, take wet hands or greased with a little extra coconut oil and form into even balls, about 1 tablespoon for each ball (these can easily be made larger if you prefer).Once all the dough has been formed into small bite sized balls, put in the refrigerator for at least 2 hours or until well formed.Serve cool. Freeze leftovers or make a large batch to freeze for later.Enjoy!

 

Step by step:


1. First, shred the zucchini. In a food processor combine all ingredients until a sticky ball forms. This may take adding each ingredient, especially the dates, in the food processor one at a time and continually stirring down the sides.Be sure that your coconut oil is melted when putting into the food processor so it's evenly distributed.Once a large dough ball has formed, take wet hands or greased with a little extra coconut oil and form into even balls, about 1 tablespoon for each ball (these can easily be made larger if you prefer).Once all the dough has been formed into small bite sized balls, put in the refrigerator for at least 2 hours or until well formed.

2. Serve cool. Freeze leftovers or make a large batch to freeze for later.Enjoy!


Nutrition Information:

Quickview
121k Calories
2g Protein
7g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
121k
6%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
2g
5%

Manganese
0.55mg
27%

Copper
0.18mg
9%

Fiber
2g
9%

Magnesium
32mg
8%

Vitamin E
1mg
8%

Phosphorus
68mg
7%

Potassium
158mg
5%

Vitamin B2
0.07mg
4%

Vitamin B1
0.06mg
4%

Vitamin B6
0.07mg
4%

Iron
0.66mg
4%

Zinc
0.53mg
4%

Folate
13µg
3%

Selenium
1µg
3%

Calcium
26mg
3%

Vitamin B3
0.42mg
2%

Vitamin C
1mg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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