Green Energy Smoothie
Green Energy Smoothie is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 1 servings. For $4.14 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 636 calories, 9g of protein, and 31g of fat. 276 people were impressed by this recipe. If you have fresh parsley, baby spinach, pineapple chunks, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes. It works well as a side dish. It is brought to you by A Cedar Spoon. Overall, this recipe earns a great spoonacular score of 100%. If you like this recipe, you might also like recipes such as Tropical Green Hemp Energy Smoothie, Strawberry Protein Energy Smoothie | High Protein Energy Shake, and Energy Smoothie.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1 avocado, peeled pitted and chopped
1/2 cup baby spinach
1 frozen banana, chopped
1/2 cup coconut water, chilled (can sub 1 % milk, almond milk or organic soy milk)
1/4 cup fresh parsley, chopped
2 Tablespoon fresh lime juice
1/2 cup frozen pineapple chunks
Equipment:
blender
Cooking instruction summary:
Place all ingredients in a blender and blend until smooth.
Step by step:
1. Place all ingredients in a blender and blend until smooth.
Nutrition Information:
covered percent of daily need
