Rice pudding & spiced plum bake

Rice pudding & spiced plum bake could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.67 per serving. One serving contains 553 calories, 13g of protein, and 14g of fat. It works well as a dessert. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. This recipe from BBC Good Food has 25 fans. Head to the store and pick up butter, whole milk, golden brown sugar, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 48%. If you like this recipe, you might also like recipes such as Rice Pudding with Port and Dried Plum Sauce, Spiced Brown Rice Pudding, and Creamy Chai-Spiced Vegan Rice Pudding.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

500g plums, halved and pitted

1 cinnamon stick

juice and zest 1 orange

150ml sweet sherry

2 tbsp golden caster sugar, plus extra for sprinkling

700ml whole milk

50g golden caster sugar, plus extra for sprinkling

200g pudding rice

½ nutmeg, grated

170g can evaporated milk

knob of butter

Equipment:

oven

baking pan

Cooking instruction summary:

Heat oven to 190C/170C fan/gas 5. Put plums, cinnamon, orange zest and juice into a medium-sized baking dish. Pour on sherry, sprinkle on sugar, then cover and bake for 30 mins, until plums are tender. Meanwhile, bring milk and sugar to the boil. add rice and cook until soft, about 30 mins, stirring often. Add most of the nutmeg and stir in evaporated milk. Remove cinnamon from the spiced plums, then spoon over the rice in an even layer, grate over remaining nutmeg and sprinkle over extra caster sugar. Dot butter on top, return to the oven and cook for 20 mins or until the top is golden.

 

Step by step:


1. Heat oven to 190C/170C fan/gas

2. Put plums, cinnamon, orange zest and juice into a medium-sized baking dish.

3. Pour on sherry, sprinkle on sugar, then cover and bake for 30 mins, until plums are tender.

4. Meanwhile, bring milk and sugar to the boil. add rice and cook until soft, about 30 mins, stirring often.

5. Add most of the nutmeg and stir in evaporated milk.

6. Remove cinnamon from the spiced plums, then spoon over the rice in an even layer, grate over remaining nutmeg and sprinkle over extra caster sugar. Dot butter on top, return to the oven and cook for 20 mins or until the top is golden.


Nutrition Information:

Quickview
553k Calories
13g Protein
13g Total Fat
88g Carbs
8% Health Score
Limit These
Calories
553k
28%

Fat
13g
21%

  Saturated Fat
8g
51%

Carbohydrates
88g
29%

  Sugar
45g
50%

Cholesterol
41mg
14%

Sodium
167mg
7%

Alcohol
3g
21%

Get Enough Of These
Protein
13g
26%

Manganese
0.84mg
42%

Calcium
361mg
36%

Phosphorus
323mg
32%

Vitamin B2
0.5mg
29%

Vitamin C
20mg
25%

Selenium
15µg
22%

Potassium
700mg
20%

Vitamin A
980IU
20%

Vitamin B5
1mg
17%

Vitamin D
2µg
16%

Vitamin B12
0.86µg
14%

Magnesium
57mg
14%

Copper
0.25mg
13%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Fiber
2g
12%

Zinc
1mg
12%

Vitamin K
9µg
9%

Vitamin B3
1mg
8%

Folate
27µg
7%

Iron
1mg
6%

Vitamin E
0.72mg
5%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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