Wild West Sandwich Wrap

Wild West Sandwich Wrap takes about 10 minutes from beginning to end. This recipe makes 4 servings with 480 calories, 29g of protein, and 26g of fat each. For $1.02 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is brought to you by Kraft Recipes. Head to the store and pick up whole wheat tortillas, kraft singles, frozen corn, and a few other things to make it today. 56 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is good. West Indian-Style Channa Wrap, Wild West Wellingtons, and Wild West Steak are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

3 Tbsp. KRAFT Chipotle Aioli

16 slices OSCAR MAYER Deli Fresh Honey Ham

3/4 cup frozen corn, thawed

4 KRAFT Singles, cut in half

4 lettuce leaves

1/4 cup chopped red onions

1/2 cup chopped tomatoes

4 whole wheat tortillas (8 inch)

Equipment:

Cooking instruction summary:

Combine first 3 ingredients. Top tortillas with lettuce, Singles pieces, ham, corn mixture and tomatoes. Fold up bottom edge of each tortilla, then roll up starting at 1 side.

 

Step by step:


1. Combine first 3 ingredients.

2. Top tortillas with lettuce, Singles pieces, ham, corn mixture and tomatoes.

3. Fold up bottom edge of each tortilla, then roll up starting at 1 side.


Nutrition Information:

Quickview
479k Calories
29g Protein
25g Total Fat
30g Carbs
15% Health Score
Limit These
Calories
479k
24%

Fat
25g
40%

  Saturated Fat
8g
52%

Carbohydrates
30g
10%

  Sugar
3g
3%

Cholesterol
73mg
24%

Sodium
1698mg
74%

Get Enough Of These
Protein
29g
59%

Vitamin B1
0.74mg
49%

Vitamin A
1955IU
39%

Selenium
25µg
37%

Phosphorus
290mg
29%

Vitamin B3
5mg
29%

Vitamin B6
0.53mg
27%

Zinc
2mg
20%

Vitamin B2
0.31mg
18%

Fiber
4g
17%

Potassium
518mg
15%

Iron
2mg
14%

Vitamin B12
0.72µg
12%

Vitamin C
9mg
12%

Calcium
100mg
10%

Magnesium
37mg
9%

Manganese
0.17mg
9%

Folate
29µg
7%

Vitamin B5
0.63mg
6%

Copper
0.12mg
6%

Vitamin D
0.78µg
5%

Vitamin E
0.58mg
4%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Rhubarb-Filled Cookies

Taste of Home

Lemon Arugula Pizza

Two Peas and Their Pod

Old-Fashioned Wild Blueberry Muffins

Go Dairy Free

Apple Frozen Yogurt / Weekly Recap

Peanut Butter and Peepers

Amaranth and Roast Veggie Salad

Foodista