Rempel Family Meatloaf

You can never have too many main course recipes, so give Rempel Family Meatloaf a try. This recipe makes 6 servings with 288 calories, 31g of protein, and 13g of fat each. For $1.75 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is brought to you by Allrecipes. 2844 people were glad they tried this recipe. If you have ketchup, dry onion soup mix, shredded cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is good. Similar recipes include Family Classic Meatloaf, Meatloaf - Family Secret Ingredient, and Family Favorite Glazed Meatloaf.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup crushed buttery round crackers

1 (1 ounce) package dry onion soup mix

2 eggs, beaten

1/4 cup ketchup

1 1/2 pounds lean ground beef

3/4 cup shredded Cheddar cheese

2 tablespoons steak sauce

Equipment:

bowl

oven

whisk

loaf pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C).Stir the ground beef, crushed crackers, Cheddar cheese, and onion soup mix in a large bowl until well combined. Whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth. Mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. Press into a 9x5 inch loaf pan.Bake in preheated oven until the meatloaf reaches 160 degrees F (71 degrees C) and is no longer pink in the center, 45 to 60 minutes.Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).Stir the ground beef, crushed crackers, Cheddar cheese, and onion soup mix in a large bowl until well combined.

2. Whisk the eggs, ketchup, and steak sauce in a separate bowl until smooth.

3. Mix the eggs into the meat until evenly combined, if the mixture seems too dry, add a little water. Press into a 9x5 inch loaf pan.


Nutrition Information:

Quickview
287k Calories
30g Protein
12g Total Fat
10g Carbs
10% Health Score
Limit These
Calories
287k
14%

Fat
12g
20%

  Saturated Fat
6g
39%

Carbohydrates
10g
3%

  Sugar
3g
4%

Cholesterol
139mg
47%

Sodium
780mg
34%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
46%

Zinc
6mg
44%

Selenium
26µg
38%

Phosphorus
353mg
35%

Vitamin B3
6mg
34%

Vitamin B6
0.53mg
27%

Vitamin B2
0.35mg
20%

Iron
3mg
19%

Potassium
513mg
15%

Calcium
137mg
14%

Vitamin B5
1mg
11%

Magnesium
36mg
9%

Copper
0.15mg
7%

Vitamin B1
0.09mg
6%

Vitamin E
0.9mg
6%

Vitamin A
287IU
6%

Folate
20µg
5%

Manganese
0.09mg
5%

Vitamin K
3µg
4%

Vitamin D
0.49µg
3%

Fiber
0.53g
2%

Vitamin C
0.91mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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