Spinach and Bacon Salad

Spinach and Bacon Salad is a gluten free, dairy free, and fodmap friendly side dish. One serving contains 249 calories, 6g of protein, and 17g of fat. This recipe serves 4. For $1.07 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 10554 people found this recipe to be flavorful and satisfying. If you have cooked bacon, croutons, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Shugary Sweets. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 94%, this dish is excellent. Similar recipes include Spinach Salad with Bacon, Caramelized Onions, Mushrooms and Blue Cheese in a Bacon Pan Sauce Dressing Topped with a Hard Boiled Egg, Spinach Bacon Salad, and Bacon Spinach Salad.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup bacon, cooked and crumbled

1 1/2 cup croutons (any variety)

2 Tbsp granulated sugar

2 Tbsp ketchup

1/4 cup olive oil

10oz fresh spinach, washed and stemmed

2 Tbsp white vinegar

1/2 tsp worcestershire sauce

Equipment:

whisk

bowl

Cooking instruction summary:

In a bowl, whisk together the oil, vinegar, ketchup, sugar and worcestershire sauce. Refrigerate overnight or several hours to allow the flavors to combine. (Not required, but makes a little difference). To serve, add spinach and bacon bits in a large bowl. Top with croutons and serve with dressing. ENJOY!

 

Step by step:


1. In a bowl, whisk together the oil, vinegar, ketchup, sugar and worcestershire sauce. Refrigerate overnight or several hours to allow the flavors to combine. (Not required, but makes a little difference). To serve, add spinach and bacon bits in a large bowl. Top with croutons and serve with dressing. ENJOY!


Nutrition Information:

Quickview
249k Calories
5g Protein
17g Total Fat
19g Carbs
19% Health Score
Limit These
Calories
249k
12%

Fat
17g
26%

  Saturated Fat
2g
18%

Carbohydrates
19g
6%

  Sugar
8g
9%

Cholesterol
6mg
2%

Sodium
340mg
15%

Get Enough Of These
Protein
5g
12%

Vitamin K
350µg
334%

Vitamin A
6692IU
134%

Folate
153µg
38%

Manganese
0.71mg
35%

Vitamin C
20mg
25%

Vitamin E
3mg
24%

Magnesium
63mg
16%

Iron
2mg
14%

Potassium
478mg
14%

Selenium
8µg
12%

Vitamin B2
0.2mg
12%

Vitamin B1
0.17mg
11%

Vitamin B3
1mg
10%

Vitamin B6
0.19mg
10%

Fiber
2g
9%

Calcium
82mg
8%

Phosphorus
76mg
8%

Copper
0.13mg
7%

Zinc
0.72mg
5%

Vitamin B5
0.18mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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