Smoky Sweet Potato and Black Bean Tacos

Smoky Sweet Potato and Black Bean Tacos is a side dish that serves 8. For $1.53 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 12g of protein, 14g of fat, and a total of 335 calories. Plenty of people made this recipe, and 3021 would say it hit the spot. A mixture of sweet potatoes, canned black beans, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 35 minutes. This recipe is typical of Mexican cuisine. It is brought to you by How Sweet Eats. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is spectacular. If you like this recipe, you might also like recipes such as Smoky Black Bean Soup With Sweet Potato & Kale, Sweet Potato and Black Bean Tacos, and Black Bean And Sweet Potato Tacos.

Servings: 8

 

Ingredients:

1 tablespoon adobo sauce (from a can of chipotles in adobo)

1 (15 ounce) can of black beans, drained and rinsed

1/4 teaspoon cumin

8 flour tortillas, warmed

fresh cilantro for topping

2 garlic cloves, minced

3 tablespoons greek yogurt

3/4 cup half and half

juice of half a lime

chipotle lime crema

lime wedges

zest of half a lime

1 cup freshly grated manchego cheese

2 tablespoons olive oil

1/4 teaspoon pepper

1 red onion, diced

1/8 teaspoon salt

1/4 teaspoon salt

1/2 teaspoon smoked paprika

2 medium sweet potatoes, cut into 1/2-inch cubes

Equipment:

frying pan

oven

whisk

Cooking instruction summary:

Season chopped sweet potatoes with salt, pepper, cumin and smoked paprika. Heat a large skillet oven medium heat and add olive oil. Add onions and garlic, tossing to coat, then add sweet potatoes and stir. Cover and cook for 15-20 minutes, until sweet potatoes are just softened and cooked through. While potatoes are cooking, combine yogurt, half and half, adobo, lime juice and zest and salt, whisking well to combine. Set aside.Once sweet potatoes are cooked, add in black beans and toss well. Cover and cook again for 5-6 minutes until everything is warmed through. Heat tortillas and serve sweet potato mixture topped with cheese, crema and lots of cilantro!

 

Step by step:


1. Season chopped sweet potatoes with salt, pepper, cumin and smoked paprika.

2. Heat a large skillet oven medium heat and add olive oil.

3. Add onions and garlic, tossing to coat, then add sweet potatoes and stir. Cover and cook for 15-20 minutes, until sweet potatoes are just softened and cooked through. While potatoes are cooking, combine yogurt, half and half, adobo, lime juice and zest and salt, whisking well to combine. Set aside.Once sweet potatoes are cooked, add in black beans and toss well. Cover and cook again for 5-6 minutes until everything is warmed through.

4. Heat tortillas and serve sweet potato mixture topped with cheese, crema and lots of cilantro!


Nutrition Information:

Quickview
335k Calories
11g Protein
13g Total Fat
42g Carbs
18% Health Score
Limit These
Calories
335k
17%

Fat
13g
21%

  Saturated Fat
6g
39%

Carbohydrates
42g
14%

  Sugar
5g
6%

Cholesterol
23mg
8%

Sodium
1034mg
45%

Get Enough Of These
Protein
11g
23%

Vitamin A
8270IU
165%

Fiber
6g
27%

Calcium
264mg
26%

Manganese
0.47mg
23%

Folate
83µg
21%

Vitamin B1
0.3mg
20%

Vitamin C
16mg
19%

Phosphorus
182mg
18%

Iron
2mg
15%

Potassium
514mg
15%

Selenium
9µg
14%

Copper
0.25mg
12%

Vitamin B2
0.2mg
12%

Magnesium
47mg
12%

Vitamin B6
0.22mg
11%

Vitamin B3
1mg
9%

Vitamin B5
0.77mg
8%

Vitamin E
0.97mg
6%

Zinc
0.85mg
6%

Vitamin K
5µg
5%

Vitamin B12
0.12µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Mushroom Pimiento Salad

Taste of Home

White Chocolate Cherry Hand Pies

Foodista

Instant Pot Low Country Boil

Spicy Southern Kitchen

Mini Pumpkin Cornbread Muffins

Queen of Quinoa

Seafood Chowder Casserole

Eating Well