Whole Wheat Banana Walnut Muffins
Need a lacto ovo vegetarian side dish? Whole Wheat Banana Walnut Muffins could be an awesome recipe to try. This recipe serves 6 and costs 55 cents per serving. One portion of this dish contains about 8g of protein, 11g of fat, and a total of 306 calories. From preparation to the plate, this recipe takes around 30 minutes. 571 person have made this recipe and would make it again. It is brought to you by The Lemon Bowl. If you have cinnamon, baking soda, vanilla, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Post Shredded Wheat Banana-raisin Wheat Muffins, Whole Wheat Carrot Walnut Muffins, and Blueberry-Walnut Wheat Germ Muffins.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
2 tsp baking powder
1 tsp baking soda
1 c mashed ripe bananas (the riper, the better)
1 c plus 1 Tbs buttermilk
1 tsp cinnamon
1 egg
1 c all-purpose flour
1 Tbs oil
¼ tsp salt
¼ c sugar
1 tsp vanilla
½ c chopped walnuts
¾ c whole wheat pastry flour
Equipment:
baking sheet
bowl
oven
muffin liners
toothpicks
Cooking instruction summary:
Pre-heat oven to 375 degrees and line muffin baking sheet with paper wrappers or spray with non-stick spray.In a medium bowl, wisk together dry ingredients (whole wheat pastry flour through baking powder); set aside.In a large bowl, wisk together mashed bananas, buttermilk, egg, oil and vanilla.Gradually mix dry ingredients into the wet to combine.Pour batter into muffin cups - about ¾ full.Sprinkle chopped walnuts evenly on top of batter.Bake for 20 minutes or until toothpick comes out clean.Cool completely on wire wrack. These freeze well!
Step by step:
1. Pre-heat oven to 375 degrees and line muffin baking sheet with paper wrappers or spray with non-stick spray.In a medium bowl, wisk together dry ingredients (whole wheat pastry flour through baking powder); set aside.In a large bowl, wisk together mashed bananas, buttermilk, egg, oil and vanilla.Gradually mix dry ingredients into the wet to combine.
2. Pour batter into muffin cups - about ¾ full.Sprinkle chopped walnuts evenly on top of batter.
3. Bake for 20 minutes or until toothpick comes out clean.Cool completely on wire wrack. These freeze well!
Nutrition Information:
covered percent of daily need
