Watercress, Sweet Corn and Pork Ribs Soup

The recipe Watercress, Sweet Corn and Pork Ribs Soup can be made in approximately 2 hours and 15 minutes. This main course has 762 calories, 44g of protein, and 59g of fat per serving. For $2.76 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Pig Pig's Corner has 7 fans. A mixture of baby corns, dates, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your Winter event. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. Overall, this recipe earns an excellent spoonacular score of 84%. If you like this recipe, you might also like recipes such as Watercress with Pork Ribs Soup, Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong), and Chilled Sweet Pean and Watercress Soup.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 sweet corns

25 g (about 18) red dates (weighed without seeds)

500 g pork spareribs

Light soy sauce/ salt to taste

5 cups water

200 g watercress

Equipment:

pressure cooker

Cooking instruction summary:

Place all ingredients into the pressure cooker pot and cook under pressure for 45 mins. If you are not using a pressure cooker, blanch the pork before boiling to get rid of impurities then place all ingredients into a pot, bring to boil then simmer for about 1 1/2 to 2 hrs.

 

Step by step:


1. Place all ingredients into the pressure cooker pot and cook under pressure for 45 mins. If you are not using a pressure cooker, blanch the pork before boiling to get rid of impurities then place all ingredients into a pot, bring to boil then simmer for about 1 1/2 to 2 hrs.


Nutrition Information:

Quickview
762k Calories
43g Protein
58g Total Fat
14g Carbs
35% Health Score
Limit These
Calories
762k
38%

Fat
58g
91%

  Saturated Fat
18g
118%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
200mg
67%

Sodium
1278mg
56%

Get Enough Of These
Protein
43g
87%

Vitamin K
250µg
238%

Vitamin B6
1mg
82%

Selenium
56µg
81%

Vitamin B3
12mg
65%

Vitamin A
3226IU
65%

Vitamin B1
0.92mg
61%

Vitamin C
43mg
53%

Vitamin B2
0.79mg
47%

Phosphorus
453mg
45%

Zinc
6mg
44%

Vitamin D
5µg
38%

Potassium
1083mg
31%

Copper
0.43mg
21%

Vitamin B5
2mg
21%

Magnesium
82mg
21%

Manganese
0.41mg
21%

Calcium
184mg
18%

Iron
3mg
17%

Vitamin B12
0.95µg
16%

Vitamin E
1mg
13%

Fiber
1g
8%

Folate
17µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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