Endive Stuffed with Old Bay Crab Salad

The recipe Endive Stuffed with Old Bay Crab Salad can be made in approximately 45 minutes. This recipe makes 30 servings with 143 calories, 9g of protein, and 4g of fat each. For $2.3 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. This recipe from Jeanettes Healthy Living has 787 fans. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. A mixture of italian herb mix, dijon mustard, hot sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 100%, this dish is great. Similar recipes include Crab Salad on Endive Appetizer, Crab Salad in Endive Leaves, and Purple Belgian Endive & Crab Salad.

Servings: 30

 

Ingredients:

½ cup celery, finely diced

¼ teaspoon celery seed

finely chopped chives

1 pound fresh crabmeat (I get mine from Costco's)

2 teaspoons Dijon mustard

30 Endive spears ( - 6 whole endive - choose the larger ones)

¼ teaspoon garlic powder

salt and fresh ground pepper, to taste

1 teaspoon hot sauce, to taste

1 teaspoon Italian herb mix

lemon juice from one lemon

½ cup organic mayonnaise

1 tablespoon Old Bay Seasoning

finely chopped red bell pepper

2 tablespoons scallion, finely chopped

Equipment:

bowl

Cooking instruction summary:

Place crab in a large bowl; use your fingers to break crab into pieces.Add Italian herb mix, Old Bay seasoning, mayonnaise, bell pepper, celery, scallion, celery seed, Dijon mustard, garlic powder, lemon juice and hot sauce. Season to taste with salt and pepper. Add more hot sauce to your taste. Gently toss ingredients together. Chill until ready to stuff endive spears.Cut ends off whole endive and separate leaves. You will only be able to use the larger leaves. Reserve the smaller pieces for a salad.Spoon crab salad onto endive leaf (the flat end).

 

Step by step:


1. Place crab in a large bowl; use your fingers to break crab into pieces.

2. Add Italian herb mix, Old Bay seasoning, mayonnaise, bell pepper, celery, scallion, celery seed, Dijon mustard, garlic powder, lemon juice and hot sauce. Season to taste with salt and pepper.

3. Add more hot sauce to your taste. Gently toss ingredients together. Chill until ready to stuff endive spears.

4. Cut ends off whole endive and separate leaves. You will only be able to use the larger leaves. Reserve the smaller pieces for a salad.Spoon crab salad onto endive leaf (the flat end).


Nutrition Information:

Quickview
142k Calories
9g Protein
4g Total Fat
20g Carbs
100% Health Score
Limit These
Calories
142k
7%

Fat
4g
6%

  Saturated Fat
0.7g
4%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
7mg
3%

Sodium
261mg
11%

Get Enough Of These
Protein
9g
19%

Vitamin K
1054µg
1004%

Vitamin A
12151IU
243%

Folate
685µg
171%

Vitamin C
132mg
160%

Manganese
2mg
101%

Fiber
15g
63%

Potassium
1629mg
47%

Vitamin B5
4mg
44%

Zinc
4mg
31%

Copper
0.61mg
30%

Vitamin B1
0.41mg
28%

Calcium
252mg
25%

Vitamin B2
0.41mg
24%

Iron
4mg
24%

Vitamin B12
1µg
23%

Vitamin E
3mg
22%

Magnesium
86mg
22%

Phosphorus
182mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
2mg
14%

Selenium
6µg
10%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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