Endive Stuffed with Old Bay Crab Salad

The recipe Endive Stuffed with Old Bay Crab Salad can be made in approximately 45 minutes. This recipe makes 30 servings with 143 calories, 9g of protein, and 4g of fat each. For $2.3 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. This recipe from Jeanettes Healthy Living has 787 fans. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. A mixture of italian herb mix, dijon mustard, hot sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 100%, this dish is great. Similar recipes include Crab Salad on Endive Appetizer, Crab Salad in Endive Leaves, and Purple Belgian Endive & Crab Salad.

Servings: 30

 

Ingredients:

½ cup celery, finely diced

¼ teaspoon celery seed

finely chopped chives

1 pound fresh crabmeat (I get mine from Costco's)

2 teaspoons Dijon mustard

30 Endive spears ( - 6 whole endive - choose the larger ones)

¼ teaspoon garlic powder

salt and fresh ground pepper, to taste

1 teaspoon hot sauce, to taste

1 teaspoon Italian herb mix

lemon juice from one lemon

½ cup organic mayonnaise

1 tablespoon Old Bay Seasoning

finely chopped red bell pepper

2 tablespoons scallion, finely chopped

Equipment:

bowl

Cooking instruction summary:

Place crab in a large bowl; use your fingers to break crab into pieces.Add Italian herb mix, Old Bay seasoning, mayonnaise, bell pepper, celery, scallion, celery seed, Dijon mustard, garlic powder, lemon juice and hot sauce. Season to taste with salt and pepper. Add more hot sauce to your taste. Gently toss ingredients together. Chill until ready to stuff endive spears.Cut ends off whole endive and separate leaves. You will only be able to use the larger leaves. Reserve the smaller pieces for a salad.Spoon crab salad onto endive leaf (the flat end).

 

Step by step:


1. Place crab in a large bowl; use your fingers to break crab into pieces.

2. Add Italian herb mix, Old Bay seasoning, mayonnaise, bell pepper, celery, scallion, celery seed, Dijon mustard, garlic powder, lemon juice and hot sauce. Season to taste with salt and pepper.

3. Add more hot sauce to your taste. Gently toss ingredients together. Chill until ready to stuff endive spears.

4. Cut ends off whole endive and separate leaves. You will only be able to use the larger leaves. Reserve the smaller pieces for a salad.Spoon crab salad onto endive leaf (the flat end).


Nutrition Information:

Quickview
142k Calories
9g Protein
4g Total Fat
20g Carbs
100% Health Score
Limit These
Calories
142k
7%

Fat
4g
6%

  Saturated Fat
0.7g
4%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
7mg
3%

Sodium
261mg
11%

Get Enough Of These
Protein
9g
19%

Vitamin K
1054µg
1004%

Vitamin A
12151IU
243%

Folate
685µg
171%

Vitamin C
132mg
160%

Manganese
2mg
101%

Fiber
15g
63%

Potassium
1629mg
47%

Vitamin B5
4mg
44%

Zinc
4mg
31%

Copper
0.61mg
30%

Vitamin B1
0.41mg
28%

Calcium
252mg
25%

Vitamin B2
0.41mg
24%

Iron
4mg
24%

Vitamin B12
1µg
23%

Vitamin E
3mg
22%

Magnesium
86mg
22%

Phosphorus
182mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
2mg
14%

Selenium
6µg
10%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

A magician was employed by a Shipping Line to entertain the passengers during cruises. The captain owned a parrot which always insisted on being part of the acts put on by the magician. He would perch on the edge of the stage and screech, "He does it with a mirror" or "He's got it up his sleeve." The magician was furious, but since the bird was a favorite with the captain and he was anxious to retain his position for future cruises, he maintained an angry silence. One evening as the magician worked, the parrot continued to harass the unfortunate man. Sadly the ship ran into a mine which had become detached from the sea floor after a storm. The explosion tore the bow off the ship which sank within a few minutes. Amid the wreckage and the lifeboats, the magician sat on one end of a table from the first class dining room. At the other end sat the parrot, dirty and disheveled, his feathers caked with fuel oil. For some time they eyed each other malevolently s.

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