Lemon Garlic Slow Cooker Chicken – 3 Points

If you have approximately 6 hours and 5 minutes to spend in the kitchen, Lemon Garlic Slow Cooker Chicken – 3 Points might be a spectacular gluten free, dairy free, and whole 30 recipe to try. This main course has 199 calories, 33g of protein, and 4g of fat per serving. For $1.89 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Laa Loosh has 4222 fans. Head to the store and pick up black pepper, garlic cloves, lemons, and a few other things to make it today. With a spoonacular score of 87%, this dish is spectacular. Similar recipes are Slow Cooker Garlic Beef and Cauliflower Mash – 8 Points, Slow-cooker Lemon Garlic Chicken, and Slow Cooker Lemon Garlic Chicken.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 360 minutes

 

Ingredients:

1/2 tsp black pepper

1 tbsp dried thyme

1 cup fat free chicken broth

10 garlic cloves, chopped

3 lemons, sliced

1 tsp salt, or more to taste

2lbs skinless, boneless chicken breasts, cut into 6 fillets

Equipment:

slow cooker

Cooking instruction summary:

InstructionsSpray bottom of slow cooker with nonfat cooking spray. Place hanf of the lemons and garlic in the bottom of the slow cooker.Season chicken breasts with salt, pepper and thyme and place on top of lemons and garlic.Cover chicken with remaining lemon slices and garlic, and pour broth over everything.Cover and cook on low about 4-6 hours, or until chicken is cooked through. Liquid from slow cooker can be strained and served over chicken.

 

Step by step:


1. Spray bottom of slow cooker with nonfat cooking spray.

2. Place hanf of the lemons and garlic in the bottom of the slow cooker.Season chicken breasts with salt, pepper and thyme and place on top of lemons and garlic.Cover chicken with remaining lemon slices and garlic, and pour broth over everything.Cover and cook on low about 4-6 hours, or until chicken is cooked through. Liquid from slow cooker can be strained and served over chicken.


Nutrition Information:

Quickview
198k Calories
33g Protein
4g Total Fat
7g Carbs
18% Health Score
Limit These
Calories
198k
10%

Fat
4g
6%

  Saturated Fat
0.9g
6%

Carbohydrates
7g
2%

  Sugar
1g
2%

Cholesterol
96mg
32%

Sodium
719mg
31%

Get Enough Of These
Protein
33g
67%

Vitamin B3
16mg
80%

Selenium
50µg
72%

Vitamin B6
1mg
62%

Vitamin C
32mg
39%

Phosphorus
339mg
34%

Vitamin B5
2mg
23%

Potassium
671mg
19%

Magnesium
46mg
12%

Vitamin B2
0.18mg
10%

Manganese
0.18mg
9%

Vitamin B1
0.13mg
9%

Iron
1mg
9%

Vitamin K
8µg
8%

Fiber
1g
7%

Zinc
1mg
7%

Vitamin B12
0.38µg
6%

Copper
0.09mg
4%

Calcium
41mg
4%

Folate
13µg
3%

Vitamin E
0.41mg
3%

Vitamin A
75IU
2%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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