Aloo Baingan (Eggplant with Potatoes)
Aloo Baingan (Eggplant with Potatoes) requires about 10 minutes from start to finish. This recipe serves 2 and costs $2.08 per serving. This side dish has 293 calories, 7g of protein, and 16g of fat per serving. This recipe from Spice Up the Curry requires tomatoes, oil, cumin seeds, and turmeric powder. A couple people made this recipe, and 17 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. Similar recipes include Aloo Baingan , How to make Aloo Baingan, Aloo Baingan, and Curried Potatoes With Eggplant (India-Aloo Baigan Sabji).
Servings: 2
Preparation duration: 10 minutes
Ingredients:
Green chilies – 3 or to taste
Coriander powder – 1 teaspoon
Cumin seeds – 1 teaspoon
Long eggplant – 2 medium, cubed (Size shown in picture)
Ginger paste – 1 teaspoon
Oil – 2 tablespoons
Potatoes – 2 medium, cut into cubes (chopped potatoes quantity should be same as chopped eggplants)
Red chili powder – 1 teaspoon
Salt – to taste
Tomatoes – 2 medium, roughly chopped
Turmeric powder – ¼ teaspoon
Equipment:
blender
frying pan
Cooking instruction summary:
Grind tomatoes and green chilies in a blender and keep it aside.Heat the oil in a pan on medium heat. Once hot add cumin seeds. Let them sizzle.Then add potatoes and sauté for 3-4 minutes till they are little bit brown.Then add eggplants. Mix well.Add ginger paste, turmeric powder, coriander powder and red chili powder. Mix well.Add tomato puree and salt. Mix well.Cover it and cook till potatoes and eggplants are cooked. It will take about 10-15 minutes. Stir in between. And if it looks dry while cooking then add some water.Serve hot.
Step by step:
1. Grind tomatoes and green chilies in a blender and keep it aside.
2. Heat the oil in a pan on medium heat. Once hot add cumin seeds.
3. Let them sizzle.Then add potatoes and sauté for 3-4 minutes till they are little bit brown.Then add eggplants.
4. Mix well.
5. Add ginger paste, turmeric powder, coriander powder and red chili powder.
6. Mix well.
7. Add tomato puree and salt.
8. Mix well.Cover it and cook till potatoes and eggplants are cooked. It will take about 10-15 minutes. Stir in between. And if it looks dry while cooking then add some water.
9. Serve hot.
Nutrition Information:
covered percent of daily need
