Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free

Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free requires around 45 minutes from start to finish. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 4 and costs 31 cents per serving. One portion of this dish contains approximately 3g of protein, 11g of fat, and a total of 127 calories. A few people made this recipe, and 43 would say it hit the spot. It works well as an inexpensive side dish. It is brought to you by I Breathe Im Hungry. Head to the store and pick up soy sauce, lime juice, mayonnaise, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, take a look at these similar recipes: Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free, Spicy Sriracha Roasted Broccoli – Low Carb and Gluten Free, and Cheesy Ranch Roasted Broccoli – Low Carb and Gluten Free.

Servings: 4

 

Ingredients:

4 cups chopped broccoli

1/2 tsp lime juice

1/4 cup mayonnaise

1 tsp gluten free soy sauce

2 tsp Sriracha hot sauce

Equipment:

microwave

broiler

oven

Cooking instruction summary:

Cook your broccoli in an oven safe dish in the microwave (on high) for 5 minutes. Alternatively you could steam it until bright green and still slightly firm.Meanwhile, combine the mayo, sriracha, soy sauce and lime juice stir well. Toss the broccoli in the sauce to coat.Put under the broiler for 3-4 minutes until starting to brown and the sauce turns translucent. Remove, stir, and broil for another 2 minutes or so until lightly browned.

 

Step by step:


1. Cook your broccoli in an oven safe dish in the microwave (on high) for 5 minutes. Alternatively you could steam it until bright green and still slightly firm.Meanwhile, combine the mayo, sriracha, soy sauce and lime juice stir well. Toss the broccoli in the sauce to coat.Put under the broiler for 3-4 minutes until starting to brown and the sauce turns translucent.

2. Remove, stir, and broil for another 2 minutes or so until lightly browned.


Nutrition Information:

Quickview
127k Calories
2g Protein
10g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
127k
6%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
5mg
2%

Sodium
266mg
12%

Get Enough Of These
Protein
2g
6%

Vitamin K
115µg
110%

Vitamin C
83mg
101%

Folate
58µg
15%

Vitamin A
580IU
12%

Manganese
0.2mg
10%

Fiber
2g
10%

Potassium
297mg
9%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
8%

Vitamin B2
0.11mg
7%

Phosphorus
65mg
7%

Vitamin B5
0.55mg
6%

Magnesium
20mg
5%

Vitamin B1
0.07mg
5%

Calcium
44mg
4%

Iron
0.74mg
4%

Selenium
2µg
4%

Vitamin B3
0.65mg
3%

Zinc
0.4mg
3%

Copper
0.05mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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